ಗರ್ಭಾವಸ್ಥೆ ಮೇಲೆ ವಾಯುಮಾಲಿನ್ಯದ ಪರಿಣಾಮಗಳು

Tuesday, 30 October 2018 12:04

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ವಾಯುಮಾಲಿನ್ಯಕ್ಕೆ ಒಡ್ಡಿಕೊಳ್ಳುವುದರಿಂದ ಗರ್ಭಾವಸ್ಥೆಯ ಸಮಸ್ಯೆಗಳ ಅಪಾಯಗಳು ಉಂಟಾಗಬಹುದು ಮತ್ತು ಮಕ್ಕಳಲ್ಲಿ ದೀರ್ಘಕಾಲಿಕ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳನ್ನು ಉಂಟುಮಾಡಬಹುದು ಎಂದು ಒಂದು ಅಧ್ಯಯನವು ಎಚ್ಚರಿಸಿದೆ.

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ಸಿಸೇರಿಯನ್ ಶಸ್ತ್ರ ಚಿಕಿತ್ಸೆ ಇತ್ತೀಚಿಗೆ ಏಕೆ ಹೆಚ್ಚಾಗುತ್ತಿದೆ??

Tuesday, 23 October 2018 17:09

ಸಿಸೇರಿಯನ್ ಶಸ್ತ್ರ ಚಿಕೆತ್ಸೆಯು ಅಪೂರೂಪವೇನಲ್ಲ ಆದರೆ ಮಹಿಳೆಯರು ಗರ್ಭಧಾರಣೆ ಮಾಡಲು ಸಿಸೇರಿಯನ್ ನ್ನು ಆಯ್ಕೆ ಮಾಡುತ್ತಿರುವ ಸಂಖ್ಯೆ ವಿಶ್ವದಾದ್ಯಂತದ ಒಂದು ಕಾಳಜಿಯ ವಿಷಯವಾಗಿದೆ, ಏಕೆಂದರೆ ಈ ಪ್ರಕ್ರಿಯೆಯು ಅಲ್ಪಾವಧಿಯ ಮತ್ತು ದೀರ್ಘಾವಧಿ ದುಷ್ಪರಿಣಾಮಗಳನ್ನು ಹೊಂದಿದೆ ಮತ್ತು ಆರೋಗ್ಯ-ರಕ್ಷಣೆಗೆ ಮಾಡುವ ವೆಚ್ಚವನ್ನು ಕೂಡ ಹೆಚ್ಚು ಮಾಡುತ್ತಿದೆ.

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35 ರ ನಂತರ ಗರ್ಭದಾರಣೆ - ಅಷ್ಟೊಂದು ಅಪಾಯಕಾರಿಯೇನಲ್ಲ: ಅಧ್ಯಯನ

Tuesday, 23 October 2018 11:42

35 ವಯಸ್ಸಿನ ನಂತರ ಗರ್ಭಧರಿಸುವುದು ಅಪಾಯಕಾರಿ ಎಂದು ನಿಮ್ಮ ಸುತ್ತಲಿನ ಜನರಿಂದ ನಿಮಗೆ ಸಾಕಷ್ಟು ಬಾರಿ ಸಲಹೆ ಮತ್ತು ಎಚ್ಚರಿಕೆ ಸಿಕ್ಕಿರಬಹುದು. 35 ಅಥವಾ 35 ರ ನಂತರ ಗರ್ಭಿಣಿಯಾಗುವ ಆಯ್ಕೆ ಉದ್ದೇಶಪೂರ್ವಕವಾಗಿ ಇರದೇ ಇರಬಹುದು: ಸಮಯಕ್ಕೆ ಸರಿಯಾಗಿ ನಿಮ್ಮ ಜತೆಗಾರ ಸಿಗದೇ ಇರಬಹುದು; ನಿಮ್ಮ ವೃತ್ತಿಜೀವನ ಅಡ್ಡವಾಗಿರಬಹುದು; ನೀವು ಆರಂಭದಲ್ಲಿ ಮಗು ಬೇಡ ಎಂದು ತೀರ್ಮಾನಿಸಿದ್ದಿರಬಹುದು; ನೀವು ತಾಯಿಯಾಗಲು ತೊಂದರೆಗಳನ್ನು ಹೊಂದಿರಬಹುದು.

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ಗರ್ಭಾವಸ್ಥೆ ಸಮಯದಲ್ಲಿ ಕನಸುಗಳು ಏಕೆ ವಿಚಿತ್ರ ರೂಪ ಪಡೆಯುತ್ತವೆ?

Monday, 15 October 2018 11:40

ಗೊಂದಲ ಮತ್ತು ವಿಲಕ್ಷಣವಾದ ಕನಸುಗಳು ಯಾರಿಗಾದರೂ ಸರಿ ಸ್ವಲ್ಪ ಭಯವನ್ನು ಉಂಟುಮಾಡುತ್ತವೆ. ಗರ್ಭಾವಸ್ಥೆ ನಿಮಗೆ ಹೆಚ್ಚು ತೀವ್ರ ಮತ್ತು ವಿಚಿತ್ರ ಕನಸುಗಳನ್ನು ತರುತ್ತದೆ.

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿರುವ ಮಹಿಳೆಯರು ಗರ್ಭಿಣಿಯಾಗದವರಿಗಿಂತ ತೀವ್ರ ಮತ್ತು ಗೊಂದಲದ ಕನಸುಗಳನ್ನು ಕಾಣುತ್ತಾರೆ ಎಂದು ಅಧ್ಯಯನಗಳನ್ನು ಕಂಡುಕೊಂಡಿವೆ. ಗರ್ಭಾವಸ್ಥೆಯ ಕೊನೆಯ ತ್ರೈಮಾಸಿಕದಲ್ಲಿ ಮಹಿಳೆಯರು ಹಿಂದಿನ ಹಂತಗಳಿಗಿಂತ ಹೆಚ್ಚು ಭ್ರಮೆಭರಿತ ಕನಸುಗಳನ್ನು ಅನುಭವಿಸುತ್ತಾರೆ.

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ವಿಟಮಿನ್ D ಕೊರತೆ ಮತ್ತು ಸ್ತನ ಕ್ಯಾನ್ಸರ್

Friday, 12 October 2018 11:00

ವಿಟಮಿನ್ D ನಿಮಗೆ ಆರೋಗ್ಯಯುತ ಮೂಳೆಗಳನ್ನು ನೀಡುವದಲ್ಲದೆ ವಿವಿಧ ರೀತಿಯ ಕ್ಯಾನ್ಸರ್ ಮತ್ತು ಸ್ತನ ಕ್ಯಾನ್ಸರ್ ದಿಂದ ಉಂಟಾಗುವ ಮರಣಗಳನ್ನು ಕಡಿಮೆಗೊಳಿಸಬಹುದು, ವಿಶೇಷವಾಗಿ ಕಡಿಮೆ ಬಾಡಿ ಮಾಸ್ ಇಂಡೆಕ್ಸ್ (BMI) ಹೊಂದಿರುವ ಮಹಿಳೆಯರಲ್ಲಿ ಎಂದು ಒಂದು ಅಧ್ಯಯನ ತಿಳಿಸಿದೆ. ಉತ್ತರ ಅಮೆರಿಕಾದ ಮೆನೋಪಾಸ್ ಸೊಸೈಟಿಯ (NAMS) ಜರ್ನಲ್ ಮೆನೊಪಾಸ್ ನಲ್ಲಿ ಸೆಪ್ಟೆಂಬರ್ 19, 2018 ರಂದು ಈ ಅಧ್ಯಯನವನ್ನು ಪ್ರಕಟಿಸಲಾಯಿತು.

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ನೀವು ಗರ್ಭಿಣಿ ಆಗಿದ್ದರೆ 'ಇಬ್ಬರಿಗೋಸ್ಕರ ತಿನ್ನವುದು' ವಾಸ್ತವಿಕವಾಗಿ ಅನಗತ್ಯ

Tuesday, 09 October 2018 11:16

ಹೊಸ ಸಂಶೋಧನೆಯು "ಗರ್ಭಿಣಿ ಮಹಿಳೆಯರು ಹೊಟ್ಟೆಯಲ್ಲಿರುವ ತನ್ನ ಮಗು ಮತ್ತು ತನಗಾಗಿ ತಿನ್ನಬೇಕು" ಎಂಬ ಎಲ್ಲ ಹೇಳಿಕೆಗಳು ವಾಸ್ತವಿಕವಾಗಿ ಸುಳ್ಳು ಮತ್ತು ಮಗುವಿಗೆ ಮತ್ತು ತಾಯಿಗೆ ಇದರಿಂದ ಆಗುವ ಆರೋಗ್ಯದ ಅಪಾಯದ ಕುರಿತು ಎಚ್ಚರಿಸಿದೆ.

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ''ಇಬ್ಬರಿಗೋಸ್ಕರ ತಿನ್ನುವುದು" ಮತ್ತು ಇದರಿಂದ ಸಾಕಷ್ಟು ತೂಕ ಪಡೆಯುವುದು ಅವರ ಮಗುವಿನ ಮೇಲೆ ಅನಪೇಕ್ಷಿತ ಪರಿಣಾಮ ಬೀರುತ್ತದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಸ್ಟ್ರೆಚ್ ಮಾರ್ಕ್ ಕ್ರೀಮ್ ಗಳು

Monday, 08 October 2018 13:30

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಸ್ಟ್ರೆಚ್ ಮಾರ್ಕ್ ಗಳು ಎಂದರೇನು?

ಹೊಟ್ಟೆಯ ಮೇಲೆ ಸ್ಟ್ರೆಚ್ ಮಾರ್ಕ್ ಗಳು ಗುಲಾಬಿ ಅಥವಾ ಕೆಲವೊಮ್ಮೆ ಕೆನ್ನೇರಳೆ ಬಣ್ಣದಾಗಿದ್ದು, ಹೊಟ್ಟೆಯಲ್ಲಿ ಬೆಳೆಯುತ್ತಿರುವ ಮಗುವಿಗೆ ಅವಕಾಶ ಕಲ್ಪಿಸಲು ಗರ್ಭಾಶಯದ ಕೊನೆಯ ಹಂತಗಳಲ್ಲಿ ಹೊಟ್ಟೆಯ ಶೀಘ್ರ ವಿಸ್ತರಣೆ ಆಗುವದರಿಂದ ಕಾಣಿಸಿಕೊಳ್ಳುತ್ತದೆ. ಸ್ಟ್ರೆಚ್ ಮಾರ್ಕ್ಸ್ ನಿಮ್ಮ ತೊಡೆಗಳು, ಪೃಷ್ಠಗಳು, ತೊಡೆಗಳು, ಸೊಂಟ ಮತ್ತು ಸ್ತನಗಳ ಮೇಲೆ ಕಾಣಿಸಿಕೊಳ್ಳಬಹುದು.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಸಂಭೋಗ - ಇದು ಸುರಕ್ಷಿತವೇ?

Thursday, 04 October 2018 13:32

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಗರ್ಭಿಣಿ ಮಹಿಳೆಯರು ನಿರಂತರವಾಗಿ ತಪ್ಪು ಮತ್ತು ಸರಿಯ ನಡುವೆ ಇರುವ ವ್ಯತ್ಯಾಸವನ್ನು ಅರಿತುಕೊಳ್ಳಲು ಯಾವಾಗಲು ಹೆದರುತ್ತಾರೆ. ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಪ್ರಯಾಣಿಸುವುದು ಸುರಕ್ಷಿತವೇ? ತಾವು ತಿನ್ನುವ ಆಹಾರದಿಂದ ಹೊಟ್ಟೆಯಲ್ಲಿನ ಮಗುವಿಗೆ ಯಾವುದಾದರೂ ಸಮಸ್ಯೆ ಉಂಟಾಗುತ್ತದಯೇ? ಈ ನೂರಾರು ಒಗಟುಗಳ ಮಧ್ಯೆ ಗರ್ಭಿಣಿ ಮಹಿಳೆಯರಿಗೆ ಲೈಂಗಿಕ ಪ್ರಕ್ರಿಯೆಯಲ್ಲಿ ತೊಡಗಿಕೊಳ್ಳುವದೋ ಅಥವಾ ಬೇಡವೋ ಎಂಬುದರ ಬಗೆಗೆ ಕೂಡ ಚಿಂತೆ ಇದೆ. ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಲೈಂಗಿಕ ಪ್ರಕ್ರಿಯೆಯಲ್ಲಿ ತೊಡಗುವದರಿಂದ ಮಗುವಿಗೆ ಯಾವುದೇ ರೀತಿಯ ಹಾನಿ ಉಂಟಾಗುವದೇ?

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ನಿಮ್ಮ ಎಡಭಾಗದಲ್ಲಿ ಒರಗಿ ನಿದ್ರೆ ಮಾಡಲು ಏಕೆ ಹೇಳಲಾಗುತ್ತದೆ?

Tuesday, 25 September 2018 12:22

ಅನೇಕವೇಳೆ, ವೈದ್ಯರು ನಿಮಗೆ ರಾತ್ರಿಯಲ್ಲಿ ನಿಮ್ಮ ಎಡಭಾಗದಲ್ಲಿ ಒರಗಿ ನಿದ್ರೆ ಮಾಡಲು ಹೇಳುತ್ತಾರೆ. ಆದರೆ, ಏಕೆ?

ವೈದ್ಯರು ಹೀಗೆ ಹೇಳಲು ಒಂದು ವೈದ್ಯಕೀಯ ಕಾರಣವಿದೆ. ಅದಕ್ಕೂ ಮುಂಚೆ ನಿಮಗೆ ಇದು ತಿಳಿದಿರಲಿ; ಗರ್ಭಿಣಿ ಮಹಿಳೆಯ ಹೊಟ್ಟೆಯಲ್ಲಿ ಹಗ್ಗ-ಜಗ್ಗಾಟದ ಹಾಗೆ ಒಂದು ಅದ್ಭುತ ವಿದ್ಯಮಾನ ನಡೆದಿರುತ್ತದೆ.

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ಚಳಿಗಾಲದಲ್ಲಿ ಗರ್ಭಿಣಿ

Monday, 24 September 2018 12:08

ಹೊರಗಡೆ ತುಂಬಾ ಚಳಿ ಇದೆ ಮತ್ತು ನೀವು ನಿಮ್ಮ ಕೊನೆಯ ತ್ರೈಮಾಸಿಕದಲ್ಲಿದ್ದೀರಿ. ಚಳಿಗಾಲದಲ್ಲಿ ಪೂರ್ಣ-ಸಮಯ ಗರ್ಭವತಿ ಆಗಿರುವ ಕಾರಣದಿಂದಾಗಿ ಕೆಲವು ಅಪಾಯಗಳು ಸಂಭವಿಸಬಹುದು ಮತ್ತು ನೀವು ಕೆಲವು ಮುನ್ನೆಚ್ಚರಿಕೆಗಳು ಮತ್ತು ಹೆಚ್ಚುವರಿ ಕಾಳಜಿಯನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕಾಗಬಹುದು. ಹೊರಗಡೆ ವಾತಾವರಣ ತುಂಬಾ ತಂಪಾಗಿರುವದರಿಂದ ನೀವು ನಿಮ್ಮನ್ನು ಬೆಚ್ಚಗಿಟ್ಟುಕೊಳ್ಳುವುದು ತುಂಬಾ ಅವಶ್ಯಕ. ಗರ್ಭಿಣಿ ಮಹಿಳೆಯರ ಪ್ರತಿರಕ್ಷಣೆ ಶಕ್ತಿ ಸಾಮಾನ್ಯವಾಗಿ ಕಡಿಮೆ ಇರುತ್ತದೆ, ಹೀಗಾಗಿ ಅವರು ಸೋಂಕುಗಳಿಗೆ ಹೆಚ್ಚು ಒಳಗಾಗುತ್ತಾರೆ.

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ಗರ್ಭಾವಸ್ಥೆಯ ಎರಡನೇ ತ್ರೈಮಾಸಿಕದಲ್ಲಿ ನಾವು ರಕ್ತಸ್ರಾವದ ಬಗ್ಗೆ ಚಿಂತಿಸಬೇಕೇ?

Friday, 21 September 2018 12:22

ಪ್ರಿಯಾ ಅವರ 29 ನೇ ವಾರದಲ್ಲಿ. ಎಲ್ಲವೂ ಈಗಲೂ ಸಾಧಾರಣವಾಗಿ ಇರುವಂತೆ ತೋರುತ್ತಿತ್ತು. ಆದರೆ ಇಂದು ಬೆಳಿಗ್ಗೆ ಅವಳಲ್ಲಿ ರಕ್ತಸ್ರಾವ ಮತ್ತು ಕಿಬ್ಬೊಟ್ಟೆಯ ನೋವು ಹಠಾತ್ ಆಕ್ರಮಣ ಆರಂಭವಾಯಿತು. ನೋವು ಅಷ್ಟೊಂದು ವಿಪರೀತವಾಗಿರಲಿಲ್ಲ ಆದರೆ ಖಂಡಿತವಾಗಿಯೂ ಅನಾನುಕೂಲವಾಗಿದೆ. ರಕ್ತಸ್ರಾವವು ಸೌಮ್ಯವಾಗಿತ್ತು, ಆದರೆ ಗಾಢವಾದ ಕೆಂಪು ಬಣ್ಣವನ್ನು ಹೊಂದಿತ್ತು. ಪ್ರಿಯಾ ತುಂಬಾ ಆತಂಕಗೊಂಡಿದ್ದಳು ಮತ್ತು ಮಗುವಿನ ಕೆಲವೇ ಚಲನೆಗಳನ್ನು ಅನುಭವಿಸುತ್ತಿದ್ದಳು. ಅವಳ ಪತಿ ತನ್ನನ್ನು ವೈದ್ಯರ ಹತ್ತಿರ ಕರೆತಂದರು. ವೈದ್ಯರು ಅವಳನ್ನು ಪರೀಕ್ಷಿಸಿ ಅಲ್ಟ್ರಾಸೌಂಡ್ಗೆ ಆದೇಶಿಸಿದರು. ಅಲ್ಟ್ರಾಸೌಂಡ್ ನಿಂದ ಜರಾಯು ದೌರ್ಬಲ್ಯ (Abruptio placenta) ಎಂದು ತಿಳಿಯಬಂತು.

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ಮಾತೃತ್ವಕ್ಕಾಗಿ ವಿಮೆ?

Friday, 21 September 2018 11:54

ಭಾರತದಲ್ಲಿನ ಹೆಚ್ಚಿನ ಖಾಸಗಿ ಮತ್ತು ಸಾರ್ವಜನಿಕ ಕಂಪೆನಿಗಳು ಆರೋಗ್ಯ ವಿಮೆಯನ್ನು ಒದಗಿಸುತ್ತವೆ ಅದರಲ್ಲಿ ಮಾತೃತ್ವ ಮತ್ತು ಗರ್ಭಾವಸ್ಥೆಯು ಒಳಗೊಂಡಿದೆ. ಈ ವಿಮೆಗಳನ್ನು ಪ್ರಮುಖ ಆರೋಗ್ಯ ವಿಮಾ ಕಂಪನಿಗಳ ಮೂಲಕ ನೀಡಲಾಗುತ್ತದೆ. ನಮ್ಮ ಮುಂದಿನ ಲೇಖನದಲ್ಲಿ ನಾವು ವಿವಿಧ ವಿಮೆಗಳ ಯೋಜನೆಗಳನ್ನು ಹೋಲಿಸಿ ನಿಮಗೆ ಯಾವುದು ಸೂಕ್ತ ಎಂದು ತಿಳಿಸಲು ಪ್ರಯತ್ನಿಸುತ್ತೇವೆ.

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ಮಗುವಿನ ಬೆಳವಣಿಗೆಯನ್ನು ಸುಧಾರಿಸುವಲ್ಲಿ ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಮೀನು-ಎಣ್ಣೆ-ಪೂರಕಗಳು ಹೇಗೆ ಸಹಾಯ ಮಾಡುತ್ತದೆ?

Thursday, 20 September 2018 15:19

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಮಹಿಳೆಯರು ಮೀನಿನ-ಎಣ್ಣೆ-ಪೂರಕಗಳನ್ನು ಸೇವಿಸುವದರಿಂದ ತಮ್ಮ ಮಕ್ಕಳ ಬಾಲ್ಯದ ಆರಂಭದಲ್ಲಿ ಮೂಳೆ ಮತ್ತು ಮಾಂಸಖಂಡಗಳ ಆರೋಗ್ಯಕರ ಬೆಳವಣಿಗೆಯಾಗುವುದು ಎಂದು ಒಂದು ಡ್ಯಾನಿಷ್ ಸಂಶೋಧನೆ ಬಹಿರಂಗ ಪಡಿಸಿದೆ.

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ಗರ್ಭಾವಸ್ಥೆ - ಕಾಲಾನುಕ್ರಮದ ಅನುಸಾರ

Thursday, 20 September 2018 10:37

ಮೊದಲ ಬಾರಿಗೆ ತಾಯಿಯಾಗುವುದು ಪ್ರತಿ ಮಹಿಳೆಯ ಜೀವನದ ಅತ್ಯಂತ ರೋಮಾಂಚಕ ಕ್ಷಣವಾಗಿದೆ. ಮೊದಲ ಬಾರಿ ತಾಯಿ ಅಥವಾ ಮೊದಲ ಬಾರಿಗೆ ಪೋಷಕರು ಹೆಚ್ಚಿನ ಸಮಯ ಆತಂಕಕ್ಕೊಳಗಾಗಿರುತ್ತಾರೆ ಮತ್ತು ವಿವಿಧ 'ಮಾಡಬೇಕಾದ ಮತ್ತು ಮಾಡದಿರುವಿಕೆಗಳ' ಕುರಿತು ನಿರಂತರ ಪ್ರಶ್ನೆಗಳನ್ನು ಹೊಂದಿರುತ್ತಾರೆ. ಈ ಬ್ಲಾಗ್ ನಲ್ಲಿ, ನಿಮ್ಮ ಗರ್ಭಾವಸ್ಥೆಯ ಕೆಲವು ಅತ್ಯಾಕರ್ಷಕ ಮೈಲಿಗಲ್ಲುಗಳನ್ನು ನಾನು ತಿಳಿಸಲು ಬಯಸುತ್ತೇನೆ.

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ಗರ್ಭಾವಸ್ಥೆ ಸಮಯದಲ್ಲಿ ದಿಂಬುಗಳು

Tuesday, 18 September 2018 13:01

ನಿದ್ರೆ ಮಾಡುವಾಗ ನಿಮ್ಮ ದೊಡ್ಡ ಹೊಟ್ಟೆಯೊಂದಿಗೆ ನೀವು ಅನುಭವಿಸಬಹುದಾದ ಅಸ್ವಸ್ಥತೆಯು ನಿದ್ದೆಯಿಲ್ಲದಂತೆ ಮಾಡಬಹುದು. ಪ್ರೆಗ್ನೆನ್ಸಿ ದಿಂಬುಗಳನ್ನು ಆರಾಮದಾಯಕವಾದ ನಿದ್ರೆಗಾಗಿ ವಿನ್ಯಾಸಗೊಳಿಸಲಾಗಿದೆ. ಇದು ಹಿಂಭಾಗ, ಸೊಂಟ ಮತ್ತು ಕೀಲುಗಳಲ್ಲಿ ನೋವನ್ನು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ. ನಿಮ್ಮ ಗರ್ಭಾವಸ್ಥೆಯ ಮೂಲಕ ನೀವು ಪ್ರಗತಿ ಹೊಂದುತ್ತಿರುವಂತೆ ನಿಮ್ಮ ದೇಹದ ಆಕಾರದ ಬದಲಾವಣೆಗಳಿಗೆ ತಕ್ಕಂತೆ ಪ್ರೆಗ್ನೆನ್ಸಿ ದಿಂಬುಗಳನ್ನು ವಿನ್ಯಾಸಗೊಳಿಸಲಾಗಿರುತ್ತದೆ.

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ಪ್ಲಾಸೆಂಟಾ ಪ್ರಿವಿಯಾ

Monday, 17 September 2018 16:34

ಪ್ಲಾಸೆಂಟಾ ಪ್ರಿವಿಯಾ ಎಂದರೆ ಜರಾಯು ಅಥವಾ ಮಾಸುಚೀಲ ಮೊದಲು ಎಂದರ್ಥ. ಈ ಸ್ಥಿತಿಯಲ್ಲಿ ಪ್ಲಾಸೆಂಟಾ (ಜರಾಯು) ಗರ್ಭಾಶಯದ ಕೆಳ ಭಾಗದಲ್ಲಿ ಗರ್ಭಕೋಶದ ಮಾರ್ಗದ (ಆಂತರಿಕ OS) ಹತ್ತಿರ ಅಥವಾ ಈ ಮಾರ್ಗವನ್ನು ಪೂರ್ತಿಯಾಗಿ ಮುಚ್ಚಿದಂತೆ ನೆಡಲ್ಪಟ್ಟಿರುತ್ತದೆ. ಮತ್ತೆ ಇದು ಗರ್ಭಾವಸ್ಥೆಯ 20 ವಾರಗಳ ನಂತರ ಸಾಮಾನ್ಯವಾಗಿ ರಕ್ತಸ್ರಾವಕ್ಕೆ ಕಾರಣವಾಗುತ್ತದೆ. ಸಾಮಾನ್ಯವಾಗಿ, ಪ್ಲಾಸೆಂಟಾ ಗರ್ಭಾಶಯದ ಮೇಲೆ ಸ್ಥಾಪಿತವಾಗಿರುತ್ತದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಪೈಕಾ (Pica- ಆಹಾರೇತರ ವಸ್ತುಗಳನ್ನು ತಿನ್ನುವ ಕಡುಬಯಕೆ)

Friday, 14 September 2018 13:05

ತುಂಬಾ ಮಹಿಳೆಯರು ಕಟ್ಟಿಗೆ, ಮರದ ಸಿಪ್ಪೆ, ಕೆಸರು, ಬಳಪ, ಇದ್ದಿಲು ಮತ್ತು ಟೂತ್ಪೇಸ್ಟ್ ಗಳಂತಹ ಆಹಾರವಲ್ಲದ ಪದಾರ್ಥಗಳನ್ನು ತಿನ್ನುವ ಕಡುಬಯಕೆಯ ಬಗ್ಗೆ ನನ್ನ ಹತ್ತಿರ ನನ್ನ ಅನಿಸಿಕೆ ಪಡೆಯಲು ಕೇಳುತ್ತಿರುತ್ತಾರೆ. ಆಹಾರೇತರ ವಸ್ತುಗಳಿಗೆ ಈ ಹಂಬಲಿಸುವಿಕೆಯನ್ನು ಪೈಕಾ ಎಂದು ಕರೆಯಲಾಗುತ್ತದೆ. ಪೈಕಾ ಮಕ್ಕಳಲ್ಲಿ ಕೂಡ ಕಂಡುಬರುತ್ತದೆ. ಪೈಕಾದ ಕಾರಣ ಇನ್ನೂ ಸ್ಪಷ್ಟವಾಗಿಲ್ಲ ಆದರೆ ಕೆಲವು ಕೊರತೆಗಳಿಗೆ ಸಂಬಂಧಿಸಿರಬಹುದು ಎಂದು ತಜ್ಞರು ನಂಬಿದ್ದಾರೆ. ಅವುಗಳಲ್ಲಿ ಒಂದು ಕಬ್ಬಿಣದ ಕೊರತೆ.

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ಆರಂಭಿಕ ಗರ್ಭಾವಸ್ಥೆಯನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳುವುದು

Friday, 14 September 2018 12:27

ಕೆಲವು ಮಹಿಳೆಯರಿಗೆ ಗರ್ಭಧಾರಣೆಯ ಮೊದಲ ಕೆಲವು ವಾರಗಳಲ್ಲಿ ರಕ್ತಸ್ರಾವವಾಗಬಹುದು. ಈ ಸಮಯದಲ್ಲಿ ಅವರಿಗೆ ವಿಶ್ರಾಂತಿಸಲು ಹೇಳಲಾಗುತ್ತದೆ ಮತ್ತು ಪ್ರೊಜೆಸ್ಟರಾನ್ ಹಾರ್ಮೋನ್ ನ ಮಟ್ಟವನ್ನು ಪರೀಕ್ಷಿಸಲಾಗುತ್ತದೆ. ಹಾಗಿದ್ರೆ ಪ್ರೊಜೆಸ್ಟ್ರೊನ್ ಅಂದರೆ ಏನೆಂದು ನಾವು ತಿಳಿದುಕೊಳ್ಳೋಣ ಬನ್ನಿ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಐರನ್ ಮತ್ತು ಫೋಲಿಕ್ ಆಸಿಡ್ ಮಾತ್ರೆಗಳು

Wednesday, 12 September 2018 15:51

ಅಂಜಲಿ ಮೊದಲ ಬಾರಿಗೆ ಗರ್ಭಿಣಿಯಾಗಿದ್ದಳು. ಅವಳು ಈಗಷ್ಟೇ ಈ ಖುಷಿಯ ವಿಷಯವನ್ನು ಅರಗಿಸಿಕೊಳ್ಳಲು ಪ್ರಯತ್ನಿಸುತ್ತಿದ್ದಳು. ಅವಳು ವೈದ್ಯರ ಸಲಹೆಯಂತೆ ಕಳೆದ ಎರಡು ದಿನಗಳಿಂದ ಐರನ್-ಫೋಲಿಕ್ ಆಸಿಡ್ ಮಾತ್ರೆಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಲು ಆರಂಭಿಸಿದಳು. ಅವಳ ಮಲದ ಬಣ್ಣವನ್ನು ನೋಡಿ ಅವಳು ಭಯಗೊಂಡಿದ್ದಳು. ಇದು ಕಪ್ಪು ಆಗಿತ್ತು. ಅವಳು ತುಂಬಾ ಭಯಭೀತಳಾಗಿ ವೈದ್ಯರನ್ನು ಭೇಟಿ ಮಾಡಲು ಧಾವಿಸಿದಳು. ಅವಳು ತನ್ನ ತೊಂದರೆಯನ್ನು ವೈದ್ಯರಿಗೆ ವಿವರಿಸುತ್ತಾಳೆ. ಆಕೆಯ ವೈದ್ಯರು ನಗುತ್ತಾ, "ಅಂಜಲಿ - ಭಯಪಡಬೇಡ, ನೀನು ತೆಗೆದುಕೊಂಡ ಐರನ್ ಮಾತ್ರೆಗಳ ಕಾರಣದಿಂದಾಗಿ ನಿನ್ನ ಮಲದ ಬಣ್ಣ ಕಪ್ಪಾಗಿದೆ... ನಿನಗಾಗಿ ಮತ್ತು ಬೆಳೆಯುತ್ತಿರುವ ಮಗುವಿಗೆ ಐರನ್ ಮಾತ್ರೆಗಳು ಬಹಳ ಮುಖ್ಯವಾಗಿದೆ."

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ನಾನು ಗರ್ಭಾವಸ್ಥೆಯ 5 ನೇ ತಿಂಗಳಿನಲ್ಲಿದ್ದೇನೆ - ಆದರೆ ನನ್ನ ಹೊಟ್ಟೆ ಇನ್ನೂ ಚಿಕ್ಕದಾಗಿದೆ

Tuesday, 11 September 2018 15:19

ನಾನು ಯಾವಾಗಲೂ ನನ್ನ ವೀಕ್ಷಕರಿಂದ ಈ ಪ್ರಶ್ನೆಯನ್ನು ಪದೇ ಪದೇ ಕೇಳಲ್ಪಟ್ಟಿದ್ದೇನೆ - "ಮೇಡಂ, ನಾನು ಗರ್ಭಧಾರಣೆಯ 5 ನೇ ತಿಂಗಳಲ್ಲಿ ಇದ್ದೇನೆ, ಆದರೆ ನಾನು ಗರ್ಭಿಣಿಯಂತೆ ಕಾಣಿಸುತ್ತಿಲ್ಲ... ನನ್ನ ಹೊಟ್ಟೆ ಇನ್ನು ಚಿಕ್ಕದಾಗಿದೆ." ಚಿಂತಿಸಬೇಡಿ! ಪ್ರತಿ ಗರ್ಭಿಣಿ ಮಹಿಳೆ ವಿಭಿನ್ನ, ಸ್ವಲ್ಪ ಲಾಭದ ತೂಕ ಅದೃಷ್ಟಕರವಾಗಿದೆ, ಆದರೆ ಇತರರಲ್ಲಿ ಹಠಾತ್ತನೆ 5 ನೇಯ ತಿಂಗಳಿನಿಂದ ಹೊಟ್ಟೆ ದೊಡ್ಡದಾಗಿ ಕಾಣಿಸಿಕೊಳ್ಳುತ್ತದೇ. ಅಲ್ಟ್ರಾಸೌಂಡ್ ಪರೀಕ್ಷೆ ಫಲಿಂತಾಶ ಸಾಮಾನ್ಯ ಇರುವವರೆಗೂ ನೀವು ಆರೋಗ್ಯವಾಗಿ ಇರುವಿರಿ ಮತ್ತು ನಿಮ್ಮ ಮಗು ಕೂಡ ಚೆನ್ನಾಗಿಯೇ ಬೆಳೆಯುತ್ತಿದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಹೆಮೊರೊಯಿಡ್ಸ್/ಮೂಲವ್ಯಾಧಿ (Hemorrhoids during pregnancy)

Friday, 07 September 2018 16:14

ಪ್ರಿಯಾ ಗರ್ಭಧಾರಣೆಯ 8 ತಿಂಗಳಿನಲ್ಲಿದ್ದಾಳೆ. ಆಕೆ ನನ್ನನ್ನು ಈ ಹಿಂದೆ ಕರೆ ಮಾಡಿದಾಗ ಅವಳ ಮಲದಲ್ಲಿ ರಕ್ತ ನೋಡಿ ಆತಂಕಗೊಂಡಿದ್ದಳು. ಚಿಂತೆ ಮಾಡಬಾರದೆಂದು ನಾನು ಅವಳಿಗೆ ತಿಳಿಸಿದೆ. ಇದು ಹೆಮೊರೊಯಿಡ್ಸ್ (Hemorrhoids) ಎಂದು ಹೇಳಿ ಸಮಾಧಾನಿಸಿದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಆಹಾರ ಕಡುಬಯಕೆಗಳು

Friday, 07 September 2018 15:51

ಗರ್ಭಿಣಿಯರಿಗೆ ಆಹಾರ ಕಡುಬಯಕೆ ಏಕೆ?

ನನಗೆ ಇನ್ನೂ ನೆನಪಿದೆ ನನ್ನ ಸ್ನೇಹಿತೆಯೊಬ್ಬಳು ಗರ್ಭಿಣಿಯಾಗಿದ್ದಾಗ ಮತ್ತು ಅಮೇರಿಕಾದ ದೂರದ ಪ್ರದೇಶದಲ್ಲಿ ವಾಸಿಸುತ್ತಿದ್ದ ಸಮಯದಲ್ಲಿ ತನ್ನ 6 ನೇ ತಿಂಗಳಿನಲ್ಲಿ ಒಂದು ದಿನ ಬೆಳಿಗ್ಗೆ ಮಸಾಲಾ ದೋಸಕ್ಕೆ ಹಂಬಲಿಸಿದ್ದಳು. ಭಾರತೀಯ ರೆಸ್ಟೋರೆಂಟ್ಗಳು ಬಹಳ ಸಾಮಾನ್ಯವಾಗಿ ಸಿಗದೇ ಇರುವ ಪ್ರದೇಶ ಮತ್ತು ಅವಳು ಆಕೆಯ ಪತಿಯನ್ನು 120 ಮೈಲುಗಳಷ್ಟು ದೂರದ ಭಾರತೀಯ ರೆಸ್ಟೋರೆಂಟ್ ಗೆ ಹೋಗುವಂತೆ ಮಾಡಿದಳು. ಇದು ಕೇವಲ ಒಂದು ಕಥೆ, ಗರ್ಭಿಣಿಯರಿಗೆ ಸಿಹಿ ತಿನಿಸುಗಳಿಗಾಗಿ ಕಡುಬಯಕೆ, ಬಿಸಿ ಮತ್ತು ಮಸಾಲೆಯುಕ್ತ ವಸ್ತುಗಳಿಗೆ ನಾನು ಕೇಳುವ ಅಂತಹ ಕಥೆಗಳು ಸಾಕಷ್ಟು ಇವೆ. ಕೆಲವು ಮಹಿಳೆಯರಿಗೆ ಸೀಮೆಸುಣ್ಣ, ಮಣ್ಣು, ಮರದಂತಹ ಆಹಾರೇತರ ವಸ್ತುಗಳಿಗೆ ಕಡುಬಯಕೆ ಇದೆ. ಇದನ್ನು ಪೈಕಾ (Pica) ಎಂದು ಕರೆಯಲಾಗುತ್ತದೆ.

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ಮೊದಲ ತ್ರೈಮಾಸಿಕ ಸ್ಕ್ಯಾನ್ ಗಳು ಮತ್ತು ನ್ಯೂಕಲ್ ಸ್ಕ್ಯಾನ್

Wednesday, 05 September 2018 15:45

ನಿಮ್ಮ ಗರ್ಭಧಾರಣೆಯ ದಿನಾಂಕಗಳನ್ನು ದೃಢೀಕರಿಸಲು ಮೊದಲ ತ್ರೈಮಾಸಿಕದ ಸ್ಕ್ಯಾನ್ ಸಾಮಾನ್ಯವಾಗಿ 8 ರಿಂದ 12 ವಾರಗಳ ಗರ್ಭಧಾರಣೆಯವರೆಗೆ ಮಾಡಲಾಗುತ್ತದೆ. ಗರ್ಭಾವಸ್ಥೆಯ ದಿನಾಂಕ ದೃಡೀಕರಣ ಹೊರತುಪಡಿಸಿ, ಈ ಸಮಯದಲ್ಲಿ ವೈದ್ಯರು ಗರ್ಭಧಾರಣೆಯ ಸ್ಥಳವನ್ನು ಕಂಡುಹಿಡಿಯಲು ಈ ಸ್ಕ್ಯಾನ್ ನ್ನು ಮಾಡುತ್ತಾರೆ. ಕೆಲವು ಮಹಿಳೆಯರಲ್ಲಿ, ಗರ್ಭಾಶಯದ ಗೋಡೆಯಲ್ಲಿ ಅಳವಡಿಸಿಕೊಳ್ಳುವ ಬದಲು ಫಲವತ್ತಾದ ಮೊಟ್ಟೆಯು ಅಂಡಾಶಯವನ್ನು ಗರ್ಭಕೋಶಕ್ಕೆ ಸಂಪರ್ಕಿಸುವ ಫಾಲೋಪಿಯನ್ ಟ್ಯೂಬ್ಗಳಲ್ಲಿ ಒಂದಾಗಬಹುದು. ಇದು ಗರ್ಭಾಶಯದ ಹೊರಗಡೆ ಅಂಡಾಶಯಗಳ ಮೇಲೆ ಕೂಡ ಅಳವಡಿಸಿಕೊಳ್ಳಬಹುದು. ವೈದ್ಯರು ಈ ಸಮಯದಲ್ಲಿ ಹೃದಯ ಬಡಿತವನ್ನು ಸಹ ನೋಡುತ್ತಾರೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಅತಿಸಾರ (Diarrhea during pregnancy)

Wednesday, 05 September 2018 15:22

ಮಹಿಳೆಯ ದೇಹದಲ್ಲಿ ಗರ್ಭಾವಸ್ಥೆ ಬಹಳಷ್ಟು ಬದಲಾವಣೆಗಳನ್ನು ಉಂಟುಮಾಡುತ್ತದೆ. ಕೆಲವೊಮ್ಮೆ ಮಲಬದ್ಧತೆಗೆ, ಪದೇ ಪದೇ ಮೂತ್ರ ವಿಸರ್ಜನೆ, ವಾಂತಿ ಮತ್ತು ಹಲವು ರೋಗಲಕ್ಷಣಗಳನ್ನು ಹೆಚ್ಚಿಸಬಹುದು. ಕೆಲವು ಲಕ್ಷಣಗಳು ಸಾಮಾನ್ಯ ಆಗಿವೆ. ನಿಮ್ಮ ವೈದ್ಯರ ಜೊತೆ ಸಮಾಲೋಚಿಸಲು ಮತ್ತು ನೀವು ಸಂಪರ್ಕಿಸಬೇಕಾದ ಕೆಲವು ಲಕ್ಷಣಗಳನ್ನು ಯಾವತ್ತೂ ಕಡೆಗಾಣಿಸಬೇಡಿ.

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ಗರ್ಭಾಶಯದಲ್ಲಿ ಮಗುವಿನ ಹೃದಯ ಬಡಿತ

Tuesday, 04 September 2018 14:10

ಹೃದಯಕ್ಕೆ ಪೂರ್ವಸೂಚಕವು ಭ್ರೂಣದಲ್ಲಿ 4 ವಾರಗಳಿಂದ ರೂಪಗೊಳ್ಳಲು ಆರಂಭವಾಗುತ್ತದೆಯಾದರೂ. ಇದು ನಿಮಗೆ ಇನ್ನೂ ಕೇಳಿಸದೇ ಇರಬಹುದು. ಇದು ಇನ್ನೂ ಒಂದು ಕೊಳವೆ ರೂಪದಲ್ಲಿದೆ. ಗರ್ಭಾವಸ್ಥೆಯ ಆರನೆಯ ವಾರದಲ್ಲಿ, ಈ ಟ್ಯೂಬ್ ತಿರುಗಿ ತಿರುಗಿ 4 ಕೋಣೆಗಳೊಂದಿಗೆ ಹೃದಯದಲ್ಲಿ ಆಕಾರವನ್ನು ಹೊಂದುತ್ತದೆ ಮತ್ತು ಪ್ರತಿ ನಿಮಿಷಕ್ಕೆ 110 ರಿಂದ 120 ಬಾರಿ ಬಡಿದುಕೊಳ್ಳುತ್ತಿದೆ. ಇನ್ನೊಂದು ಎರಡು ವಾರಗಳಿಂದ 8 ವಾರಗಳವರೆಗೆ, ಭ್ರೂಣದ ಹೃದಯ ಬಡಿತ ಪ್ರತಿ ನಿಮಿಷಕ್ಕೆ 150 -170 ಬಡಿತಗಳವರೆಗೆ ಹೆಚ್ಚುತ್ತದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಶಿಶುವಿನ ಚಲನೆ-ವಲನೆ

Tuesday, 04 September 2018 13:45

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಶಿಶುವಿನ ಚಲನೆ-ವಲನೆಯು ಗರ್ಭಿಣಿ ಮಹಿಳೆಯ ಜೀವನದ ಅತ್ಯಂತ ರೋಮಾಂಚಕ ಕ್ಷಣವಾಗಿದೆ. ಗರ್ಭಾಶಯದಲ್ಲಿ ಶಿಶುವಿನ ಚಲನೆ-ವಲನೆಯ ಅನುಭವ ಒಂದು ಹೊಸ ಜೀವನದ ಸಂಕೇತವಾಗಿದೆ. ಹೆಚ್ಚಿನ ಮಹಿಳೆಯರು ತಮ್ಮ ಗರ್ಭಾವಸ್ಥೆಯ 16 ರಿಂದ 24 ವಾರಗಳ ನಡುವೆ ಮಗುವಿನ ಚಲನೆಯನ್ನು ಅನುಭವಿಸಿಸುತ್ತಾರೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ರಕ್ತಹೀನತೆ (Anemia during Pregnancy)

Monday, 03 September 2018 11:04

ಗರ್ಭಧಾರಣೆಯ ರಕ್ತಹೀನತೆ ವಯಸ್ಕರಲ್ಲಿ ಕಂಡುಬರುವ ರಕ್ತಹೀನತೆಗಳಲ್ಲಿ ಒಂದಾಗಿದೆ, ಇದು ಕೆಲವು ಬಾರಿ ಕೆಲವು ಕಾಯಿಲೆಯಿಂದಾಗಿ ಕಂಡುಬರುವುದಿಲ್ಲ. ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ರಕ್ತದ ಪರಿಮಾಣಕ್ಕೆ ಏನಾಗುತ್ತದೆ ಎಂಬುದನ್ನು ವಿವರಿಸಲು, ಒಂದು ಚೆಂಬು ಅರ್ಧ ನೀರಿನಿಂದ ತುಂಬಿರುವುದನ್ನು ಊಹಿಸಿ ಮತ್ತು 12 ಗ್ರಾಂಗಳಷ್ಟು ಕೆಂಪು ಬಣ್ಣವನ್ನು ಸೇರಿಸಿದೆ ಎಂದು ಭಾವಿಸಿ. ಈಗ ನೀವು 50% ಹೆಚ್ಚಿನ ನೀರನ್ನು ಬೀಕರ್ ಗೆ ಸೇರಿಸಿದಾಗ ಮತ್ತು ಅದರ ಜೊತೆ ಕೇವಲ 3 ಗ್ರಾಂ ಕೆಂಪು ಬಣ್ಣವನ್ನು ಸೇರಿಸಿದಾಗ, ದ್ರಾವಕ ದುರ್ಬಲ ಅಥವಾ ತೆಳುವಾಗುತ್ತದ. ಅದೇ ತರಹ ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಸಂಭವಿಸುತ್ತದೆ. ಪ್ಲಾಸ್ಮಾ ಪ್ರಮಾಣವು 50% ಹೆಚ್ಚಾಗಿದ್ದರೂ, ಕೆಂಪು ಜೀವಕೋಶದ ದ್ರವ್ಯರಾಶಿಯು 15 ರಿಂದ 25% ರಷ್ಟು ಮಾತ್ರ ಹೆಚ್ಚಾಗುತ್ತದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಅಪಾಯಕಾರಿ ಆಗುವ ಸೋಂಕುಗಳು

Friday, 31 August 2018 15:35

ಸಾಧ್ಯವಾದಷ್ಟು ಗರ್ಭಿಣಿಯರು ಅನಾರೋಗ್ಯದಿಂದ ಬಳಲುತ್ತಿರುವ ವ್ಯಕ್ತಿಗಳಿಂದ ದೂರವಿರಬೇಕು. ವಿಶೇಷವಾಗಿ ಮನೆ ಅಥವಾ ನೆರೆಹೊರೆಯವರಲ್ಲಿ ಯಾರಾದರೂ ಮಂಪ್ಸ್ (ಮಬ್ಬುಗಳು) ಅಥವಾ ರುಬೆಲ್ಲದಂತಹ ಕಾಯಿಲೆಗಳನ್ನು ಹೊಂದಿದ್ದರೆ. ಆದರೆ ನೀವು ಗರ್ಭಾವಸ್ಥೆಯ ಮೊದಲ 4 ತಿಂಗಳಲ್ಲಿ ರುಬೆಲ್ಲಾದಿಂದ ಬಳಲುತ್ತಿದ್ದರೆ, ಇದು ಜನನ ದೋಷಗಳು ಮತ್ತು ಗರ್ಭಪಾತದಂತಹ ಗಂಭೀರ ಸಮಸ್ಯೆಗಳಿಗೆ ಕಾರಣವಾಗಬಹುದು. ರುಬೆಲ್ಲಾ ದದ್ದು ಸಾಮಾನ್ಯವಾಗಿ ಕೆಂಪು-ಗುಲಾಬಿ ಬಣ್ಣವಾಗಿದೆ. ಇದು ಹಲವಾರು ಸಣ್ಣ ಚುಕ್ಕೆಗಳನ್ನು ಹೊಂದಿರುತ್ತದೆ, ಇದು ಸ್ವಲ್ಪ ತುರಿಕೆಗೂ ಕಾರಣವಾಗಬಹುದು. ತಲೆ ಮತ್ತು ಕುತ್ತಿಗೆಯ ಸುತ್ತಲೂ ಹರಡುವ ಮೊದಲು ಸಾಮಾನ್ಯವಾಗಿ ಈ ದದ್ದುಗಳು ಕಿವಿಯ ಹಿಂದೆ ಪ್ರಾರಂಭವಾಗುತ್ತದೆ. ಅದು ನಂತರ ಎದೆ ಮತ್ತು ಹೊಟ್ಟೆ (ಟ್ರಂಕ್), ಮತ್ತು ಕಾಲುಗಳು ಮತ್ತು ತೋಳುಗಳಿಗೆ ಹರಡಬಹುದು. ಹೆಚ್ಚಿನ ಸಂದರ್ಭಗಳಲ್ಲಿ, ದದ್ದುಗಳು 3 ರಿಂದ 5 ದಿನಗಳಲ್ಲಿ ಸ್ವತಃ ಅದೃಶ್ಯವಾಗುತ್ತದೆ. ಹೆಚ್ಚಿನ ಮಹಿಳೆಯರಲ್ಲಿ ಗರ್ಭಿಣಿಯಾಗುವುದಕ್ಕೂ ಮುಂಚೆಯೇ ರುಬೆಲ್ಲಾದಿಂದ ಪ್ರತಿರಕ್ಷಣೆಗೆಂದೆ ಲಸಿಕೆಯನ್ನು ನೀಡಲಾಗುತ್ತದೆ. ಗರ್ಭಿಣಿಯಾಗಿದ್ದಾಗ ನೀವು ಈ ಲಸಿಕೆಯನ್ನು ತೆಗೆದುಕೊಳ್ಳಬಾರದು.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಧೂಮಪಾನ

Friday, 31 August 2018 13:45

ಧೂಮಪಾನವು ಗರ್ಭವತಿ ಮಹಿಳೆಯರಿಗೆ ಮತ್ತು ಅವರ ಮಗುವಿಗೆ ಹಾನಿಕಾರಕವಾಗಿದೆ. ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಮಹಿಳೆ ಧೂಮಪಾನ ಮಾಡುವಾಗ, ಭ್ರೂಣವು ಅನೇಕ ಹಾನಿಕಾರಕ ರಾಸಾಯನಿಕಗಳಿಗೆ ಒಡ್ಡುತ್ತದೆ. ನಿಕೋಟಿನ್ ಗರ್ಭಿಣಿ ಮಹಿಳೆಯಿಂದ ಭ್ರೂಣಕ್ಕೆ ಹಾದುಹೋಗಬಹುದಾದ ಅನೇಕ ವಿಷಕಾರಿ ರಾಸಾಯನಿಕಗಳಲ್ಲಿ ಒಂದಾಗಿದೆ. ನಿಕೋಟಿನ್ ನ ಪರಿಣಾಮಗಳಲ್ಲಿ ಒಂದು ರಕ್ತನಾಳಗಳ ಕುಗ್ಗುವಿಕೆಯಾಗಿದೆ.

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ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಬಿಳಿ ವಿಸರ್ಜನೆ - ಇದು ಸಾಮಾನ್ಯವೇ?

Thursday, 30 August 2018 12:42

ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಮಹಿಳೆ ಹಾರ್ಮೋನಿನ ಬದಲಾವಣೆಗಳಿಗೆ ಒಳಗಾಗುತ್ತಾಳೆ. ಈ ಬದಲಾವಣೆಗಳು ಗರ್ಭಾವಸ್ಥೆಯ ಲಕ್ಷಣಗಳಿಗೆ ಕಾರಣವಾಗಬಹುದು. ಗರ್ಭಧಾರಣೆಯ ಸಮಯದಲ್ಲಿ ಸೌಮ್ಯವಾದ ಯೋನಿ ವಿಸರ್ಜನೆ ಸಾಮಾನ್ಯವಾಗಿದೆ. ಇದು ಸಾಮಾನ್ಯವಾಗಿ ತೆಳ್ಳಗಿನ, ಹಾಲಿನ ಬಣ್ಣ ಮತ್ತು ಸ್ವಲ್ಪ ವಾಸನೆಯುಕ್ತ ಆಗಿರುತ್ತದೆ. ಇದನ್ನು ಲ್ಯುಕೊರಿಯಾ ಎಂದು ಕರೆಯಲಾಗುತ್ತದೆ. ಈ ವಿಸರ್ಜನೆ ಸಾಮಾನ್ಯವಾಗಿ ಗರ್ಭಕಂಠ ಮತ್ತು ಯೋನಿಯ ಸ್ರಾವಗಳು ಮತ್ತು ಹಳೆಯ ಕೋಶಗಳಿಂದ ಮಾಡಲ್ಪಟ್ಟಿದೆ, ಇದು ಕೆಲವು ನಿರುಪದ್ರವ ಬ್ಯಾಕ್ಟೀರಿಯಾಗಳನ್ನು ಹೊಂದಿರಬಹುದು. ಗರ್ಭವತಿ ಮಹಿಳೆಯರಲ್ಲಿ ತಮ್ಮ ಗರ್ಭಧಾರಣೆಯ ಹತ್ತಿರದ ದಿನಗಳಲ್ಲಿ ಹೆಚ್ಚು ಬಿಳಿ ವಿಸರ್ಜನೆ ಆಗುತ್ತದೆ ಎಂದು ಹೇಳಲಾಗುತ್ತದೆ.

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ನನ್ನ ಋತುಸ್ರಾವದ ಅವಧಿ ವಿಳಂಬವಾಗಿದೆ ಮತ್ತು ನನ್ನ ಗರ್ಭಧಾರಣೆಯ ಪರೀಕ್ಷೆಯು ನಕಾರಾತ್ಮಕವಾಗಿದೆ - ಅದು ಏಕೆ?

Thursday, 30 August 2018 10:34

ಹಿಂದಿನ ಕಾಲದಲ್ಲಿ, ರಕ್ತ ಪರೀಕ್ಷೆಗಳು ಮತ್ತು ಅಲ್ಟ್ರಾಸೌಂಡ್ ಪರೀಕ್ಷೆಗಳ ನಂತರ ಗರ್ಭಧಾರಣೆಯನ್ನು ಖಚಿತಪಡಿಸಲಾಗುತ್ತಿತ್ತು. ಆದರೆ, ಕಳೆದ ಕೆಲವು ವರ್ಷಗಳಲ್ಲಿ ತಾಂತ್ರಿಕ ಪ್ರಗತಿಯೊಂದಿಗೆ, ನಿಮ್ಮ ಮನೆಯ ಗೌಪ್ಯತೆಯೊಳಗೆ ಗರ್ಭಾವಸ್ಥೆಯನ್ನು ಪತ್ತೆಹಚ್ಚಲು ಮೂತ್ರ ಗರ್ಭಧಾರಣೆಯ ಪರೀಕ್ಷೆ ಸಹಾಯ ಮಾಡುತ್ತದೆ.

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                        "5f5870265cfcd1186acffb00dd742d05": "{\"\\\/media\\\/jui\\\/js\\\/jquery.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"detectDebug\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true}},\"\\\/media\\\/jui\\\/js\\\/jquery-noconflict.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/jui\\\/js\\\/jquery-migrate.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"detectDebug\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true}},\"\\\/media\\\/k2\\\/assets\\\/js\\\/k2.frontend.js?v=2.9.0&sitepath=\\\/\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/plugins\\\/system\\\/jcemediabox\\\/js\\\/jcemediabox.js?0c56fee23edfcb9fbdfe257623c5280e\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/media\\\/jui\\\/js\\\/bootstrap.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"detectDebug\":\"1\",\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true}},\"\\\/templates\\\/jd_focus\\\/js\\\/bootstrap.min.js\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/templates\\\/jd_focus\\\/js\\\/jquery.sticky.js\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/templates\\\/jd_focus\\\/js\\\/main.js\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/templates\\\/jd_focus\\\/js\\\/jd_custom.js\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/templates\\\/jd_focus\\\/js\\\/frontend-edit.js\":{\"type\":\"text\\\/javascript\",\"options\":[]},\"\\\/media\\\/system\\\/js\\\/mootools-core-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"detectDebug\":\"1\",\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true}},\"\\\/media\\\/system\\\/js\\\/core-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/system\\\/js\\\/mootools-more-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"detectDebug\":\"1\",\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true}},\"\\\/media\\\/com_fabrik\\\/js\\\/lib\\\/jquery-ui\\\/jquery-ui.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"framework\":false,\"relative\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/system\\\/js\\\/calendar-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/system\\\/js\\\/calendar-setup-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/jui\\\/js\\\/chosen.jquery.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"framework\":false,\"relative\":true,\"pathOnly\":false,\"detectBrowser\":false,\"detectDebug\":true}},\"\\\/media\\\/system\\\/js\\\/polyfill.event-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"conditional\":\"lt IE 9\",\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/system\\\/js\\\/keepalive-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/media\\\/system\\\/js\\\/html5fallback-uncompressed.js\":{\"type\":\"text\\\/javascript\",\"options\":{\"version\":\"auto\",\"relative\":true,\"conditional\":\"lt IE 9\",\"framework\":false,\"pathOnly\":false,\"detectBrowser\":true,\"detectDebug\":true}},\"\\\/libraries\\\/quix\\\/assets\\\/js\\\/wow.js\":{\"type\":\"text\\\/javascript\",\"options\":[]}}"
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                }
            }
        },
        "com_fabrik": {
            "form": {
                "15": {
                    "data": {
                        "Itemid": "567",
                        "option": "com_k2",
                        "view": "form",
                        "layout": "bootstrap",
                        "task": "",
                        "id": "32",
                        "featured": 1,
                        "limit": "120",
                        "clearFlag": true,
                        "formid": 15,
                        "ajax": "1"
                    },
                    "errors": null,
                    "session": {
                        "on": false
                    }
                }
            },
            "element": {
                "captcha": {
                    "security_code": "xs3sng"
                }
            }
        }
    }
}

Profile Information

Time

Memory

Time: 6.18 ms / 6.18 ms Memory: 0.483 MB / 0.82 MB Application: afterLoad

Time: 69.96 ms / 76.13 ms Memory: 1.693 MB / 2.51 MB Application: afterInitialise

Time: 6.20 ms / 82.33 ms Memory: 0.502 MB / 3.01 MB Application: Before Access::preloadComponents (all components)

Time: 1.77 ms / 84.10 ms Memory: 0.063 MB / 3.07 MB Application: After Access::preloadComponents (all components)

Time: 0.04 ms / 84.14 ms Memory: 0.000 MB / 3.07 MB Application: Before Access::getAssetRules (id:16 name:com_menus)

Time: 0.20 ms / 84.33 ms Memory: 0.009 MB / 3.08 MB Application: After Access::getAssetRules (id:16 name:com_menus)

Time: 10.39 ms / 94.72 ms Memory: 0.339 MB / 3.42 MB Application: afterRoute

Time: 0.62 ms / 95.34 ms Memory: 0.072 MB / 3.49 MB Application: beforeRenderComponent com_k2

Time: 0.09 ms / 95.43 ms Memory: 0.017 MB / 3.51 MB Application: Before Access::getAssetRules (id:67 name:com_k2)

Time: 0.05 ms / 95.48 ms Memory: 0.007 MB / 3.52 MB Application: After Access::getAssetRules (id:67 name:com_k2)

Time: 232.42 ms / 327.89 ms Memory: 3.459 MB / 6.98 MB Application: afterRenderComponent com_k2

Time: 3.63 ms / 331.52 ms Memory: 0.114 MB / 7.09 MB Application: afterDispatch

Time: 61.48 ms / 393.00 ms Memory: 0.768 MB / 7.86 MB Application: beforeRenderModule mod_menu (Mobile Menu)

Time: 5.67 ms / 398.67 ms Memory: 0.174 MB / 8.03 MB Application: afterRenderModule mod_menu (Mobile Menu)

Time: 0.15 ms / 398.83 ms Memory: 0.000 MB / 8.03 MB Application: beforeRenderModule mod_custom (Our Address)

Time: 0.37 ms / 399.20 ms Memory: 0.006 MB / 8.03 MB Application: afterRenderModule mod_custom (Our Address)

Time: 0.08 ms / 399.28 ms Memory: 0.000 MB / 8.03 MB Application: beforeRenderModule mod_menu (Important Links)

Time: 1.55 ms / 400.83 ms Memory: 0.034 MB / 8.07 MB Application: afterRenderModule mod_menu (Important Links)

Time: 0.06 ms / 400.90 ms Memory: 0.000 MB / 8.06 MB Application: beforeRenderModule mod_custom (Footer ( Logo & Intro ))

Time: 0.08 ms / 400.97 ms Memory: 0.003 MB / 8.07 MB Application: afterRenderModule mod_custom (Footer ( Logo & Intro ))

Time: 0.04 ms / 401.02 ms Memory: 0.000 MB / 8.07 MB Application: beforeRenderModule mod_custom (Live Chat)

Time: 0.08 ms / 401.09 ms Memory: 0.003 MB / 8.07 MB Application: afterRenderModule mod_custom (Live Chat)

Time: 0.09 ms / 401.18 ms Memory: 0.000 MB / 8.07 MB Application: beforeRenderModule mod_custom (Tickets 24/7)

Time: 0.07 ms / 401.25 ms Memory: 0.003 MB / 8.07 MB Application: afterRenderModule mod_custom (Tickets 24/7)

Time: 0.02 ms / 401.27 ms Memory: 0.000 MB / 8.07 MB Application: beforeRenderModule mod_fabrik_form (Contact Us Form)

Time: 3.24 ms / 404.51 ms Memory: 0.181 MB / 8.25 MB Application: runPlugins: start: onBeforeGetData

Time: 4.73 ms / 409.24 ms Memory: 0.237 MB / 8.49 MB Application: runPlugins: start: onFormBeforeGetData

Time: 0.08 ms / 409.32 ms Memory: 0.025 MB / 8.51 MB Application: runPlugins: end: onFormBeforeGetData

Time: 1.84 ms / 411.15 ms Memory: 0.065 MB / 8.58 MB Application: pluginmanager:getFormPlugins:start - fabrik.15

Time: 1.65 ms / 412.80 ms Memory: 0.092 MB / 8.67 MB Application: pluginmanager:getFormPlugins:268date

Time: 5.34 ms / 418.14 ms Memory: 0.184 MB / 8.86 MB Application: pluginmanager:getFormPlugins:267internalid

Time: 0.34 ms / 418.48 ms Memory: 0.031 MB / 8.89 MB Application: pluginmanager:getFormPlugins:269field

Time: 0.64 ms / 419.12 ms Memory: 0.043 MB / 8.93 MB Application: pluginmanager:getFormPlugins:270field

Time: 0.13 ms / 419.25 ms Memory: 0.010 MB / 8.94 MB Application: pluginmanager:getFormPlugins:271textarea

Time: 0.50 ms / 419.75 ms Memory: 0.038 MB / 8.98 MB Application: pluginmanager:getFormPlugins:340captcha

Time: 1.68 ms / 421.43 ms Memory: 0.002 MB / 8.98 MB Application: runPlugins: end: onBeforeGetData

Time: 0.05 ms / 421.48 ms Memory: 0.001 MB / 8.98 MB Application: runPlugins: start: onSetRowId

Time: 0.02 ms / 421.50 ms Memory: 0.001 MB / 8.98 MB Application: runPlugins: start: onFormSetRowId

Time: 0.01 ms / 421.51 ms Memory: 0.001 MB / 8.98 MB Application: runPlugins: end: onFormSetRowId

Time: 0.02 ms / 421.52 ms Memory: 0.001 MB / 8.98 MB Application: runPlugins: end: onSetRowId

Time: 0.01 ms / 421.53 ms Memory: 0.001 MB / 8.98 MB Application: formmodel getData: start

Time: 0.36 ms / 421.89 ms Memory: 0.005 MB / 8.99 MB Application: formmodel getData: groups loaded

Time: 0.01 ms / 421.90 ms Memory: 0.001 MB / 8.99 MB Application: formmodel getData: start get list model

Time: 0.01 ms / 421.90 ms Memory: 0.001 MB / 8.99 MB Application: formmodel getData: end get list model

Time: 1.98 ms / 423.88 ms Memory: 0.098 MB / 9.09 MB Application: formmodel getData: db created

Time: 0.01 ms / 423.89 ms Memory: 0.001 MB / 9.09 MB Application: formmodel getData: table row loaded

Time: 0.40 ms / 424.29 ms Memory: 0.001 MB / 9.09 MB Application: formmodel getData: joins loaded

Time: 0.03 ms / 424.32 ms Memory: 0.001 MB / 9.09 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 424.34 ms Memory: 0.001 MB / 9.09 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 424.34 ms Memory: 0.001 MB / 9.09 MB Application: runPlugins: end: onFormusesSession

Time: 0.02 ms / 424.36 ms Memory: 0.001 MB / 9.09 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.12 ms / 424.48 ms Memory: 0.013 MB / 9.11 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 424.49 ms Memory: 0.002 MB / 9.11 MB Application: runPlugins: end: usesSession

Time: 0.01 ms / 424.51 ms Memory: 0.000 MB / 9.11 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 424.51 ms Memory: 0.001 MB / 9.11 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 424.52 ms Memory: 0.001 MB / 9.11 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 424.53 ms Memory: 0.001 MB / 9.11 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.17 ms / 424.70 ms Memory: 0.001 MB / 9.11 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 424.71 ms Memory: 0.002 MB / 9.11 MB Application: runPlugins: end: usesSession

Time: 0.03 ms / 424.74 ms Memory: 0.001 MB / 9.12 MB Application: queryselect: getData() end

Time: 0.16 ms / 424.90 ms Memory: 0.034 MB / 9.15 MB Application: formmodel render: start

Time: 0.91 ms / 425.81 ms Memory: 0.013 MB / 9.16 MB Application: runPlugins: start: onCanView

Time: 0.07 ms / 425.88 ms Memory: 0.025 MB / 9.19 MB Application: runPlugins: end: onCanView

Time: 0.03 ms / 425.90 ms Memory: 0.000 MB / 9.19 MB Application: runPlugins: start: onBeforeLoad

Time: 0.01 ms / 425.92 ms Memory: 0.001 MB / 9.19 MB Application: runPlugins: start: onFormBeforeLoad

Time: 0.02 ms / 425.93 ms Memory: 0.012 MB / 9.20 MB Application: runPlugins: end: onFormBeforeLoad

Time: 0.02 ms / 425.95 ms Memory: 0.001 MB / 9.20 MB Application: runPlugins: end: onBeforeLoad

Time: 0.01 ms / 425.95 ms Memory: 0.001 MB / 9.20 MB Application: formmodel render: getData start

Time: 0.01 ms / 425.96 ms Memory: 0.001 MB / 9.20 MB Application: formmodel render: getData end

Time: 0.00 ms / 425.96 ms Memory: 0.001 MB / 9.20 MB Application: runPlugins: start: onLoad

Time: 0.01 ms / 425.97 ms Memory: 0.001 MB / 9.20 MB Application: runPlugins: start: onFormLoad

Time: 0.01 ms / 425.98 ms Memory: 0.001 MB / 9.21 MB Application: runPlugins: end: onFormLoad

Time: 0.01 ms / 425.99 ms Memory: 0.001 MB / 9.21 MB Application: runPlugins: end: onLoad

Time: 0.01 ms / 425.99 ms Memory: 0.001 MB / 9.21 MB Application: formmodel render end

Time: 0.03 ms / 426.03 ms Memory: 0.002 MB / 9.21 MB Application: runPlugins: start: getBottomContent

Time: 0.01 ms / 426.03 ms Memory: 0.001 MB / 9.21 MB Application: runPlugins: start: onFormgetBottomContent

Time: 0.01 ms / 426.04 ms Memory: 0.001 MB / 9.21 MB Application: runPlugins: end: onFormgetBottomContent

Time: 0.01 ms / 426.05 ms Memory: 0.001 MB / 9.21 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, getBottomContent

Time: 0.09 ms / 426.14 ms Memory: 0.001 MB / 9.21 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, getBottomContent

Time: 0.01 ms / 426.15 ms Memory: 0.002 MB / 9.21 MB Application: runPlugins: end: getBottomContent

Time: 0.01 ms / 426.16 ms Memory: 0.000 MB / 9.21 MB Application: runPlugins: start: getTopContent

Time: 0.01 ms / 426.16 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: start: onFormgetTopContent

Time: 0.01 ms / 426.17 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: end: onFormgetTopContent

Time: 0.01 ms / 426.18 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, getTopContent

Time: 0.08 ms / 426.25 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, getTopContent

Time: 0.01 ms / 426.26 ms Memory: 0.002 MB / 9.22 MB Application: runPlugins: end: getTopContent

Time: 0.01 ms / 426.27 ms Memory: 0.000 MB / 9.22 MB Application: runPlugins: start: getEndContent

Time: 0.01 ms / 426.28 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: start: onFormgetEndContent

Time: 0.01 ms / 426.28 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: end: onFormgetEndContent

Time: 0.01 ms / 426.29 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, getEndContent

Time: 0.07 ms / 426.36 ms Memory: 0.001 MB / 9.22 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, getEndContent

Time: 0.01 ms / 426.37 ms Memory: 0.002 MB / 9.22 MB Application: runPlugins: end: getEndContent

Time: 0.04 ms / 426.41 ms Memory: 0.001 MB / 9.23 MB Application: runPlugins: start: onCanView

Time: 0.01 ms / 426.42 ms Memory: 0.001 MB / 9.23 MB Application: runPlugins: end: onCanView

Time: 0.01 ms / 426.43 ms Memory: 0.000 MB / 9.23 MB Application: form view before join group ids got

Time: 0.99 ms / 427.42 ms Memory: 0.004 MB / 9.23 MB Application: runPlugins: start: usesSession

Time: 0.02 ms / 427.43 ms Memory: 0.001 MB / 9.23 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 427.44 ms Memory: 0.001 MB / 9.23 MB Application: runPlugins: end: onFormusesSession

Time: 0.02 ms / 427.46 ms Memory: 0.001 MB / 9.23 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.09 ms / 427.55 ms Memory: 0.001 MB / 9.23 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 427.56 ms Memory: 0.002 MB / 9.23 MB Application: runPlugins: end: usesSession

Time: 0.03 ms / 427.59 ms Memory: 0.000 MB / 9.24 MB Application: form view before validation classes loaded

Time: 0.13 ms / 427.72 ms Memory: 0.001 MB / 9.24 MB Application: form view before group view got

Time: 0.04 ms / 427.76 ms Memory: 0.003 MB / 9.24 MB Application: runPlugins: start: onCanEditGroup

Time: 0.01 ms / 427.77 ms Memory: 0.001 MB / 9.24 MB Application: runPlugins: start: onFormCanEditGroup

Time: 0.01 ms / 427.78 ms Memory: 0.001 MB / 9.24 MB Application: runPlugins: end: onFormCanEditGroup

Time: 0.01 ms / 427.79 ms Memory: 0.001 MB / 9.24 MB Application: runPlugins: end: onCanEditGroup

Time: 0.06 ms / 427.85 ms Memory: 0.014 MB / 9.26 MB Application: runPlugins: start: onElementCanUse

Time: 0.01 ms / 427.86 ms Memory: 0.001 MB / 9.26 MB Application: runPlugins: start: onFormElementCanUse

Time: 0.01 ms / 427.87 ms Memory: 0.001 MB / 9.26 MB Application: runPlugins: end: onFormElementCanUse

Time: 0.01 ms / 427.88 ms Memory: 0.001 MB / 9.26 MB Application: runPlugins: end: onElementCanUse

Time: 0.02 ms / 427.90 ms Memory: 0.003 MB / 9.26 MB Application: runPlugins: start: onElementCanUse

Time: 0.01 ms / 427.91 ms Memory: 0.001 MB / 9.26 MB Application: runPlugins: start: onFormElementCanUse

Time: 0.01 ms / 427.92 ms Memory: 0.001 MB / 9.26 MB Application: runPlugins: end: onFormElementCanUse

Time: 0.01 ms / 427.93 ms Memory: 0.001 MB / 9.26 MB Application: runPlugins: end: onElementCanUse

Time: 0.04 ms / 427.97 ms Memory: 0.015 MB / 9.28 MB Application: runPlugins: start: onElementCanUse

Time: 0.01 ms / 427.98 ms Memory: 0.001 MB / 9.28 MB Application: runPlugins: start: onFormElementCanUse

Time: 0.01 ms / 427.98 ms Memory: 0.001 MB / 9.28 MB Application: runPlugins: end: onFormElementCanUse

Time: 0.01 ms / 427.99 ms Memory: 0.001 MB / 9.28 MB Application: runPlugins: end: onElementCanUse

Time: 0.04 ms / 428.03 ms Memory: 0.015 MB / 9.30 MB Application: runPlugins: start: onElementCanUse

Time: 0.01 ms / 428.04 ms Memory: 0.001 MB / 9.30 MB Application: runPlugins: start: onFormElementCanUse

Time: 0.02 ms / 428.06 ms Memory: 0.001 MB / 9.30 MB Application: runPlugins: end: onFormElementCanUse

Time: 0.01 ms / 428.07 ms Memory: 0.001 MB / 9.30 MB Application: runPlugins: end: onElementCanUse

Time: 0.04 ms / 428.11 ms Memory: 0.014 MB / 9.31 MB Application: runPlugins: start: onElementCanUse

Time: 0.01 ms / 428.12 ms Memory: 0.001 MB / 9.31 MB Application: runPlugins: start: onFormElementCanUse

Time: 0.01 ms / 428.13 ms Memory: 0.001 MB / 9.31 MB Application: runPlugins: end: onFormElementCanUse

Time: 0.01 ms / 428.14 ms Memory: 0.001 MB / 9.32 MB Application: runPlugins: end: onElementCanUse

Time: 0.04 ms / 428.18 ms Memory: 0.014 MB / 9.33 MB Application: runPlugins: start: onElementCanUse

Time: 0.01 ms / 428.19 ms Memory: 0.001 MB / 9.33 MB Application: runPlugins: start: onFormElementCanUse

Time: 0.01 ms / 428.19 ms Memory: 0.009 MB / 9.34 MB Application: runPlugins: end: onFormElementCanUse

Time: 0.01 ms / 428.21 ms Memory: 0.001 MB / 9.34 MB Application: runPlugins: end: onElementCanUse

Time: 0.04 ms / 428.24 ms Memory: 0.001 MB / 9.34 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 428.25 ms Memory: 0.001 MB / 9.34 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 428.26 ms Memory: 0.001 MB / 9.34 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 428.26 ms Memory: 0.001 MB / 9.34 MB Application: runPlugins: end: onElementCanView

Time: 0.31 ms / 428.58 ms Memory: 0.012 MB / 9.36 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 428.59 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 428.60 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 428.61 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: end: onElementCanView

Time: 0.04 ms / 428.65 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: start: onGetElementDefault

Time: 0.01 ms / 428.66 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: start: onFormGetElementDefault

Time: 0.01 ms / 428.66 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: end: onFormGetElementDefault

Time: 0.01 ms / 428.67 ms Memory: 0.001 MB / 9.36 MB Application: runPlugins: end: onGetElementDefault

Time: 0.08 ms / 428.75 ms Memory: 0.002 MB / 9.36 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 428.76 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 428.77 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 428.78 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.10 ms / 428.88 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 428.89 ms Memory: 0.002 MB / 9.37 MB Application: runPlugins: end: usesSession

Time: 0.10 ms / 428.99 ms Memory: 0.000 MB / 9.37 MB Application: runPlugins: start: usesSession

Time: 0.02 ms / 429.01 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 429.02 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: end: onFormusesSession

Time: 0.03 ms / 429.04 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.08 ms / 429.13 ms Memory: 0.001 MB / 9.37 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.02 ms / 429.14 ms Memory: 0.002 MB / 9.38 MB Application: runPlugins: end: usesSession

Time: 0.70 ms / 429.85 ms Memory: 0.004 MB / 9.38 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 429.86 ms Memory: 0.001 MB / 9.38 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 429.87 ms Memory: 0.001 MB / 9.38 MB Application: runPlugins: end: onFormElementCanView

Time: 0.02 ms / 429.89 ms Memory: 0.001 MB / 9.38 MB Application: runPlugins: end: onElementCanView

Time: 2.73 ms / 432.62 ms Memory: 0.085 MB / 9.47 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 432.64 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 432.65 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: end: onFormElementCanView

Time: 0.02 ms / 432.67 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: end: onElementCanView

Time: 0.07 ms / 432.73 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 432.74 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 432.75 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 432.76 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.09 ms / 432.85 ms Memory: 0.001 MB / 9.47 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 432.86 ms Memory: 0.002 MB / 9.48 MB Application: runPlugins: end: usesSession

Time: 0.10 ms / 432.96 ms Memory: 0.001 MB / 9.48 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 432.97 ms Memory: 0.001 MB / 9.48 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 432.97 ms Memory: 0.001 MB / 9.48 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 432.99 ms Memory: 0.001 MB / 9.48 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.09 ms / 433.08 ms Memory: 0.001 MB / 9.48 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 433.09 ms Memory: 0.002 MB / 9.48 MB Application: runPlugins: end: usesSession

Time: 0.14 ms / 433.23 ms Memory: 0.005 MB / 9.49 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 433.25 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: start: onFormElementCanView

Time: 0.02 ms / 433.27 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: end: onFormElementCanView

Time: 0.02 ms / 433.29 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: end: onElementCanView

Time: 0.07 ms / 433.36 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: start: onGetElementDefault

Time: 0.02 ms / 433.38 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: start: onFormGetElementDefault

Time: 0.01 ms / 433.39 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: end: onFormGetElementDefault

Time: 0.02 ms / 433.41 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: end: onGetElementDefault

Time: 0.47 ms / 433.88 ms Memory: 0.002 MB / 9.49 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 433.90 ms Memory: 0.001 MB / 9.49 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 433.92 ms Memory: 0.001 MB / 9.50 MB Application: runPlugins: end: onFormElementCanView

Time: 0.03 ms / 433.94 ms Memory: 0.001 MB / 9.50 MB Application: runPlugins: end: onElementCanView

Time: 0.57 ms / 434.51 ms Memory: 0.001 MB / 9.50 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 434.53 ms Memory: 0.001 MB / 9.50 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 434.54 ms Memory: 0.001 MB / 9.50 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 434.55 ms Memory: 0.001 MB / 9.50 MB Application: runPlugins: end: onElementCanView

Time: 0.10 ms / 434.65 ms Memory: 0.005 MB / 9.51 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 434.66 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 434.66 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 434.68 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: end: onElementCanView

Time: 0.03 ms / 434.70 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: start: onGetElementDefault

Time: 0.01 ms / 434.71 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: start: onFormGetElementDefault

Time: 0.01 ms / 434.72 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: end: onFormGetElementDefault

Time: 0.01 ms / 434.73 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: end: onGetElementDefault

Time: 0.04 ms / 434.77 ms Memory: 0.002 MB / 9.51 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 434.78 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 434.78 ms Memory: 0.001 MB / 9.51 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 434.79 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.09 ms / 434.89 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 434.89 ms Memory: 0.002 MB / 9.52 MB Application: runPlugins: end: usesSession

Time: 0.29 ms / 435.18 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 435.20 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 435.20 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 435.22 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: end: onElementCanView

Time: 0.40 ms / 435.61 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 435.63 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 435.63 ms Memory: 0.001 MB / 9.52 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 435.65 ms Memory: 0.001 MB / 9.53 MB Application: runPlugins: end: onElementCanView

Time: 0.03 ms / 435.68 ms Memory: 0.001 MB / 9.53 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 435.69 ms Memory: 0.001 MB / 9.53 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 435.69 ms Memory: 0.001 MB / 9.53 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 435.70 ms Memory: 0.001 MB / 9.53 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.08 ms / 435.79 ms Memory: 0.001 MB / 9.53 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 435.80 ms Memory: 0.002 MB / 9.53 MB Application: runPlugins: end: usesSession

Time: 0.14 ms / 435.93 ms Memory: 0.004 MB / 9.54 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 435.95 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 435.97 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: end: onFormElementCanView

Time: 0.02 ms / 435.98 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: end: onElementCanView

Time: 0.03 ms / 436.01 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: start: onGetElementDefault

Time: 0.01 ms / 436.02 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: start: onFormGetElementDefault

Time: 0.01 ms / 436.02 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: end: onFormGetElementDefault

Time: 0.01 ms / 436.03 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: end: onGetElementDefault

Time: 0.05 ms / 436.08 ms Memory: 0.002 MB / 9.54 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 436.08 ms Memory: 0.001 MB / 9.54 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 436.09 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: end: onFormusesSession

Time: 0.01 ms / 436.10 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.09 ms / 436.19 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 436.20 ms Memory: 0.002 MB / 9.55 MB Application: runPlugins: end: usesSession

Time: 0.26 ms / 436.46 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 436.47 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 436.48 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 436.49 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: end: onElementCanView

Time: 0.41 ms / 436.90 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 436.92 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 436.93 ms Memory: 0.001 MB / 9.55 MB Application: runPlugins: end: onFormElementCanView

Time: 0.02 ms / 436.95 ms Memory: 0.001 MB / 9.56 MB Application: runPlugins: end: onElementCanView

Time: 0.05 ms / 437.00 ms Memory: 0.001 MB / 9.56 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 437.01 ms Memory: 0.001 MB / 9.56 MB Application: runPlugins: start: onFormusesSession

Time: 0.03 ms / 437.04 ms Memory: 0.001 MB / 9.56 MB Application: runPlugins: end: onFormusesSession

Time: 0.02 ms / 437.06 ms Memory: 0.001 MB / 9.56 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.15 ms / 437.21 ms Memory: 0.001 MB / 9.56 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 437.22 ms Memory: 0.002 MB / 9.56 MB Application: runPlugins: end: usesSession

Time: 0.10 ms / 437.32 ms Memory: 0.004 MB / 9.57 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 437.33 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 437.33 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 437.34 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: end: onElementCanView

Time: 0.03 ms / 437.37 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: start: onGetElementDefault

Time: 0.01 ms / 437.38 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: start: onFormGetElementDefault

Time: 0.01 ms / 437.38 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: end: onFormGetElementDefault

Time: 0.01 ms / 437.39 ms Memory: 0.001 MB / 9.57 MB Application: runPlugins: end: onGetElementDefault

Time: 0.29 ms / 437.68 ms Memory: 0.002 MB / 9.57 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 437.70 ms Memory: 0.001 MB / 9.58 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 437.72 ms Memory: 0.017 MB / 9.59 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 437.73 ms Memory: 0.001 MB / 9.59 MB Application: runPlugins: end: onElementCanView

Time: 0.42 ms / 438.15 ms Memory: 0.001 MB / 9.59 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 438.16 ms Memory: 0.001 MB / 9.59 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 438.17 ms Memory: 0.001 MB / 9.60 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 438.18 ms Memory: 0.001 MB / 9.60 MB Application: runPlugins: end: onElementCanView

Time: 0.22 ms / 438.40 ms Memory: 0.005 MB / 9.60 MB Application: runPlugins: start: onGetElementDefault

Time: 0.02 ms / 438.42 ms Memory: 0.001 MB / 9.60 MB Application: runPlugins: start: onFormGetElementDefault

Time: 0.01 ms / 438.43 ms Memory: 0.001 MB / 9.60 MB Application: runPlugins: end: onFormGetElementDefault

Time: 0.01 ms / 438.44 ms Memory: 0.001 MB / 9.60 MB Application: runPlugins: end: onGetElementDefault

Time: 3.05 ms / 441.49 ms Memory: 0.008 MB / 9.61 MB Application: form view after group view got

Time: 2.25 ms / 443.74 ms Memory: 0.027 MB / 9.64 MB Application: runPlugins: start: usesSession

Time: 0.03 ms / 443.76 ms Memory: 0.001 MB / 9.64 MB Application: runPlugins: start: onFormusesSession

Time: 0.02 ms / 443.78 ms Memory: 0.001 MB / 9.64 MB Application: runPlugins: end: onFormusesSession

Time: 0.03 ms / 443.81 ms Memory: 0.001 MB / 9.64 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.17 ms / 443.98 ms Memory: 0.001 MB / 9.64 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.02 ms / 444.00 ms Memory: 0.002 MB / 9.64 MB Application: runPlugins: end: usesSession

Time: 0.75 ms / 444.75 ms Memory: 0.004 MB / 9.65 MB Application: runPlugins: start: onJSOpts

Time: 0.03 ms / 444.77 ms Memory: 0.001 MB / 9.65 MB Application: runPlugins: start: onFormJSOpts

Time: 0.02 ms / 444.79 ms Memory: 0.001 MB / 9.65 MB Application: runPlugins: end: onFormJSOpts

Time: 0.03 ms / 444.81 ms Memory: 0.001 MB / 9.65 MB Application: runPlugins: end: onJSOpts

Time: 0.14 ms / 444.95 ms Memory: 0.007 MB / 9.66 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 444.97 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 444.99 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: end: onFormElementCanView

Time: 0.05 ms / 445.03 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: end: onElementCanView

Time: 0.07 ms / 445.10 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: start: usesSession

Time: 0.01 ms / 445.11 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 445.12 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: end: onFormusesSession

Time: 0.02 ms / 445.14 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.13 ms / 445.27 ms Memory: 0.001 MB / 9.66 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 445.28 ms Memory: 0.002 MB / 9.67 MB Application: runPlugins: end: usesSession

Time: 0.23 ms / 445.51 ms Memory: 0.003 MB / 9.67 MB Application: runPlugins: start: onElementCanView

Time: 0.03 ms / 445.54 ms Memory: 0.001 MB / 9.67 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 445.56 ms Memory: 0.001 MB / 9.67 MB Application: runPlugins: end: onFormElementCanView

Time: 0.03 ms / 445.58 ms Memory: 0.001 MB / 9.67 MB Application: runPlugins: end: onElementCanView

Time: 0.06 ms / 445.64 ms Memory: 0.002 MB / 9.67 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 445.65 ms Memory: 0.001 MB / 9.67 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 445.67 ms Memory: 0.001 MB / 9.68 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 445.68 ms Memory: 0.001 MB / 9.68 MB Application: runPlugins: end: onElementCanView

Time: 0.03 ms / 445.71 ms Memory: 0.002 MB / 9.68 MB Application: runPlugins: start: onElementCanView

Time: 0.01 ms / 445.72 ms Memory: 0.001 MB / 9.68 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 445.73 ms Memory: 0.001 MB / 9.68 MB Application: runPlugins: end: onFormElementCanView

Time: 0.02 ms / 445.75 ms Memory: 0.001 MB / 9.68 MB Application: runPlugins: end: onElementCanView

Time: 0.06 ms / 445.81 ms Memory: 0.002 MB / 9.68 MB Application: runPlugins: start: onElementCanView

Time: 0.02 ms / 445.83 ms Memory: 0.001 MB / 9.69 MB Application: runPlugins: start: onFormElementCanView

Time: 0.01 ms / 445.84 ms Memory: 0.001 MB / 9.69 MB Application: runPlugins: end: onFormElementCanView

Time: 0.01 ms / 445.85 ms Memory: 0.001 MB / 9.69 MB Application: runPlugins: end: onElementCanView

Time: 0.21 ms / 446.06 ms Memory: 0.009 MB / 9.70 MB Application: runPlugins: start: onJSReady

Time: 0.02 ms / 446.08 ms Memory: 0.001 MB / 9.70 MB Application: runPlugins: start: onFormJSReady

Time: 0.02 ms / 446.10 ms Memory: 0.001 MB / 9.70 MB Application: runPlugins: end: onFormJSReady

Time: 0.03 ms / 446.13 ms Memory: 0.001 MB / 9.70 MB Application: runPlugins: end: onJSReady

Time: 0.05 ms / 446.17 ms Memory: 0.005 MB / 9.70 MB Application: runPlugins: start: onAfterJSLoad

Time: 0.02 ms / 446.19 ms Memory: 0.001 MB / 9.70 MB Application: runPlugins: start: onFormAfterJSLoad

Time: 0.01 ms / 446.20 ms Memory: 0.001 MB / 9.70 MB Application: runPlugins: end: onFormAfterJSLoad

Time: 0.02 ms / 446.22 ms Memory: 0.001 MB / 9.71 MB Application: runPlugins: end: onAfterJSLoad

Time: 0.60 ms / 446.82 ms Memory: 0.000 MB / 9.69 MB Application: form view: after add js

Time: 0.04 ms / 446.86 ms Memory: 0.064 MB / 9.75 MB Application: runPlugins: start: onCanDelete

Time: 0.01 ms / 446.87 ms Memory: 0.001 MB / 9.75 MB Application: runPlugins: end: onCanDelete

Time: 0.50 ms / 447.37 ms Memory: 0.006 MB / 9.76 MB Application: runPlugins: start: usesSession

Time: 0.02 ms / 447.38 ms Memory: 0.001 MB / 9.76 MB Application: runPlugins: start: onFormusesSession

Time: 0.01 ms / 447.39 ms Memory: 0.001 MB / 9.76 MB Application: runPlugins: end: onFormusesSession

Time: 0.02 ms / 447.41 ms Memory: 0.001 MB / 9.76 MB Application: runPlugins: method_exists: PlgFabrik_FormEmail, usesSession

Time: 0.10 ms / 447.51 ms Memory: 0.001 MB / 9.76 MB Application: runPlugins: preflight OK, starting: PlgFabrik_FormEmail, usesSession

Time: 0.01 ms / 447.52 ms Memory: 0.002 MB / 9.76 MB Application: runPlugins: end: usesSession

Time: 0.35 ms / 447.87 ms Memory: 0.000 MB / 9.76 MB Application: form view: after tmpl bottom loaded

Time: 0.01 ms / 447.87 ms Memory: 0.001 MB / 9.76 MB Application: form view: form assigned as ref

Time: 0.01 ms / 447.88 ms Memory: 0.001 MB / 9.76 MB Application: form view: before getRelatedTables()

Time: 0.01 ms / 447.89 ms Memory: 0.001 MB / 9.76 MB Application: form view: after getRelatedTables()

Time: 0.03 ms / 447.92 ms Memory: 0.001 MB / 9.76 MB Application: form view before template load

Time: 2.45 ms / 450.37 ms Memory: 0.000 MB / 9.75 MB Application: afterRenderModule mod_fabrik_form (Contact Us Form)

Time: 0.25 ms / 450.62 ms Memory: 0.004 MB / 9.75 MB Application: beforeRenderModule mod_flexbanners (FlexBanners)

Time: 6.16 ms / 456.78 ms Memory: 0.191 MB / 9.94 MB Application: afterRenderModule mod_flexbanners (FlexBanners)

Time: 0.09 ms / 456.86 ms Memory: 0.000 MB / 9.93 MB Application: beforeRenderModule mod_breadcrumbs (Breadcrumbs)

Time: 0.76 ms / 457.63 ms Memory: 0.012 MB / 9.94 MB Application: afterRenderModule mod_breadcrumbs (Breadcrumbs)

Time: 0.04 ms / 457.66 ms Memory: 0.000 MB / 9.93 MB Application: beforeRenderModule mod_phocagae (Phoca - GAE - Google ads on top)

Time: 0.25 ms / 457.92 ms Memory: 0.009 MB / 9.94 MB Application: afterRenderModule mod_phocagae (Phoca - GAE - Google ads on top)

Time: 0.07 ms / 457.99 ms Memory: 0.000 MB / 9.94 MB Application: beforeRenderModule mod_search (Search)

Time: 0.53 ms / 458.52 ms Memory: 0.016 MB / 9.96 MB Application: afterRenderModule mod_search (Search)

Time: 0.08 ms / 458.60 ms Memory: 0.000 MB / 9.95 MB Application: beforeRenderModule mod_menu (Top Menu)

Time: 0.49 ms / 459.10 ms Memory: 0.015 MB / 9.97 MB Application: afterRenderModule mod_menu (Top Menu)

Time: 361.83 ms / 820.92 ms Memory: 0.423 MB / 10.39 MB Application: afterRender

Database queries total: 211.78 ms

Memory Usage

Database Queries

77 Queries Logged 211.78 ms

2 duplicate found!

2 duplicates: #72 #73

Query Time: 2.54 ms Query memory: 0.003 MB Memory before query: 1.140 MB

DELETE 

  FROM `d7h4n_session`

  WHERE `time` < '1576130803'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	DELETE	d7h4n_session	NULL	range	time	time	59	const	1	100.00	Using where

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
Opening tables	0.12 ms
init	0.03 ms
System lock	0.08 ms
updating	0.04 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
6	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Application/CMSApplication.php:824
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:133
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:415
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.29 ms After last query: 0.26 ms Query memory: 0.024 MB Memory before query: 1.149 MB Rows returned: 0

SELECT `data`

  FROM `d7h4n_session`

  WHERE `session_id` = '7l0rec02hd2n294s6p5i4ek1o6'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_session	NULL	const	PRIMARY	PRIMARY	766	const	1	100.00	NULL

Profile

Status	Duration
starting	0.04 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.05 ms
executing	0.02 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1730
15	JDatabaseDriver->loadResult()	JROOT/libraries/joomla/session/storage/database.php:45
14	JSessionStorageDatabase->read()	Same as call in the line below.
13	session_start()	JROOT/libraries/joomla/session/handler/native.php:260
12	JSessionHandlerNative->doSessionStart()	JROOT/libraries/joomla/session/handler/native.php:50
11	JSessionHandlerNative->start()	JROOT/libraries/joomla/session/handler/joomla.php:88
10	JSessionHandlerJoomla->start()	JROOT/libraries/src/Session/Session.php:660
9	Joomla\CMS\Session\Session->_start()	JROOT/libraries/src/Session/Session.php:620
8	Joomla\CMS\Session\Session->start()	JROOT/libraries/src/Session/Session.php:498
7	Joomla\CMS\Session\Session->get()	JROOT/libraries/src/Session/Session.php:455
6	Joomla\CMS\Session\Session->isNew()	JROOT/libraries/src/Application/CMSApplication.php:831
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:133
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:415
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.25 ms After last query: 0.39 ms Query memory: 0.021 MB Memory before query: 1.163 MB Rows returned: 0

SELECT `session_id`

  FROM `d7h4n_session`

  WHERE `session_id` = '7l0rec02hd2n294s6p5i4ek1o6' 
  LIMIT 1

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_session	NULL	const	PRIMARY	PRIMARY	766	const	1	100.00	Using index

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.01 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.03 ms
executing	0.01 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
8	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1730
7	JDatabaseDriver->loadResult()	JROOT/libraries/src/Application/CMSApplication.php:178
6	Joomla\CMS\Application\CMSApplication->checkSession()	JROOT/libraries/src/Application/CMSApplication.php:833
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:133
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:415
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 3.58 ms After last query: 0.10 ms Query memory: 0.003 MB Memory before query: 1.168 MB

INSERT INTO `d7h4n_session`
(`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) 
  VALUES 
('7l0rec02hd2n294s6p5i4ek1o6', 1, '1576131703', 0, '', 0)

Explain

EXPLAIN not possible on query: INSERT INTO `d7h4n_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES ('7l0rec02hd2n294s6p5i4ek1o6', 1, '1576131703', 0, '', 0)

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.01 ms
System lock	0.01 ms
update	0.08 ms
end	0.01 ms
query end	3.29 ms
closing tables	0.02 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
7	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Application/CMSApplication.php:218
6	Joomla\CMS\Application\CMSApplication->checkSession()	JROOT/libraries/src/Application/CMSApplication.php:833
5	Joomla\CMS\Application\CMSApplication->loadSession()	JROOT/libraries/src/Application/CMSApplication.php:133
4	Joomla\CMS\Application\CMSApplication->__construct()	JROOT/libraries/src/Application/SiteApplication.php:66
3	Joomla\CMS\Application\SiteApplication->__construct()	JROOT/libraries/src/Application/CMSApplication.php:415
2	Joomla\CMS\Application\CMSApplication::getInstance()	JROOT/libraries/src/Factory.php:140
1	Joomla\CMS\Factory::getApplication()	JROOT/index.php:46

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.77 ms After last query: 0.50 ms Query memory: 0.054 MB Memory before query: 1.263 MB Rows returned: 47

SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`

  FROM `d7h4n_extensions`

  WHERE `type` = 'component'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_extensions	NULL	ref	extension	extension	82	const	47	100.00	NULL

Profile

Status	Duration
starting	0.12 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.08 ms
preparing	0.02 ms
executing	0.00 ms
Sending data	0.30 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
12	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
11	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Component/ComponentHelper.php:422
10	Joomla\CMS\Component\ComponentHelper::Joomla\CMS\Component\{closure}()	Same as call in the line below.
9	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
8	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Component/ComponentHelper.php:430
7	Joomla\CMS\Component\ComponentHelper::load()	JROOT/libraries/src/Component/ComponentHelper.php:496
6	Joomla\CMS\Component\ComponentHelper::getComponents()	JROOT/libraries/src/Component/ComponentHelper.php:44
5	Joomla\CMS\Component\ComponentHelper::getComponent()	JROOT/libraries/src/Component/ComponentHelper.php:103
4	Joomla\CMS\Component\ComponentHelper::getParams()	JROOT/libraries/src/Application/SiteApplication.php:596
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.24 ms After last query: 0.66 ms Query memory: 0.023 MB Memory before query: 1.336 MB Rows returned: 8

SELECT id, rules

  FROM `d7h4n_viewlevels`

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_viewlevels	NULL	ALL	NULL	NO INDEX KEY COULD BE USED	NULL	NULL	8	100.00	NULL

Profile

Status	Duration
starting	0.04 ms
checking permissions	0.01 ms
Opening tables	0.02 ms
init	0.01 ms
System lock	0.01 ms
optimizing	0.00 ms
statistics	0.01 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.04 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
10	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1496
9	JDatabaseDriver->loadAssocList()	JROOT/libraries/src/Access/Access.php:1063
8	Joomla\CMS\Access\Access::getAuthorisedViewLevels()	JROOT/libraries/src/User/User.php:458
7	Joomla\CMS\User\User->getAuthorisedViewLevels()	JROOT/libraries/src/Plugin/PluginHelper.php:310
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:606
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.39 ms After last query: 0.11 ms Query memory: 0.022 MB Memory before query: 1.349 MB Rows returned: 2

SELECT b.id

  FROM d7h4n_usergroups AS a

  LEFT JOIN d7h4n_usergroups AS b 
  ON b.lft <= a.lft 
  AND b.rgt >= a.rgt

  WHERE a.id = 9

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	a	NULL	const	PRIMARY	PRIMARY	4	const	1	100.00	NULL
1	SIMPLE	b	NULL	range	idx_usergroup_nested_set_lookup	idx_usergroup_nested_set_lookup	4	NULL	3	100.00	Using where; Using index

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.00 ms
checking permissions	0.02 ms
Opening tables	0.08 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.06 ms
preparing	0.02 ms
executing	0.00 ms
Sending data	0.03 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
11	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1540
10	JDatabaseDriver->loadColumn()	JROOT/libraries/src/Access/Access.php:980
9	Joomla\CMS\Access\Access::getGroupsByUser()	JROOT/libraries/src/Access/Access.php:1095
8	Joomla\CMS\Access\Access::getAuthorisedViewLevels()	JROOT/libraries/src/User/User.php:458
7	Joomla\CMS\User\User->getAuthorisedViewLevels()	JROOT/libraries/src/Plugin/PluginHelper.php:310
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:606
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.56 ms After last query: 0.18 ms Query memory: 0.040 MB Memory before query: 1.371 MB Rows returned: 164

SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id`

  FROM d7h4n_extensions

  WHERE enabled = 1 
  AND type = 'plugin' 
  AND state IN (0,1) 
  AND access IN (1,1,5)

  ORDER BY ordering

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_extensions	NULL	ref	extension	extension	82	const	286	0.60	Using index condition; Using where; Using filesort

Profile

Status	Duration
starting	0.06 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.04 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.04 ms
preparing	0.03 ms
Sorting result	0.01 ms
executing	0.09 ms
Sending data	0.01 ms
Creating sort index	1.09 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
11	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
10	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Plugin/PluginHelper.php:343
9	Joomla\CMS\Plugin\PluginHelper::Joomla\CMS\Plugin\{closure}()	Same as call in the line below.
8	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
7	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Plugin/PluginHelper.php:348
6	Joomla\CMS\Plugin\PluginHelper::load()	JROOT/libraries/src/Plugin/PluginHelper.php:87
5	Joomla\CMS\Plugin\PluginHelper::getPlugin()	JROOT/libraries/src/Plugin/PluginHelper.php:129
4	Joomla\CMS\Plugin\PluginHelper::isEnabled()	JROOT/libraries/src/Application/SiteApplication.php:606
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.71 ms After last query: 44.62 ms Query memory: 0.022 MB Memory before query: 2.501 MB Rows returned: 1

SELECT `lastupdate`

  FROM `d7h4n_ak_storage`

  WHERE `tag` = 'akeebaupdatecheck_lastrun'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_ak_storage	NULL	const	PRIMARY	PRIMARY	402	const	1	100.00	NULL

Profile

Status	Duration
starting	0.09 ms
checking permissions	0.01 ms
Opening tables	0.12 ms
init	0.03 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.06 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.02 ms
end	0.02 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.03 ms

Call Stack

#	Caller	File and line number
10	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1730
9	JDatabaseDriver->loadResult()	JROOT/plugins/system/akeebaupdatecheck/akeebaupdatecheck.php:109
8	plgSystemAkeebaupdatecheck->onAfterInitialise()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:686
4	Joomla\CMS\Application\CMSApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:688
3	Joomla\CMS\Application\SiteApplication->initialiseApp()	JROOT/libraries/src/Application/SiteApplication.php:212
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.76 ms After last query: 0.76 ms Query memory: 0.115 MB Memory before query: 2.538 MB Rows returned: 72

SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,`m`.`browserNav`, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component

  FROM d7h4n_menu AS m

  LEFT JOIN d7h4n_extensions AS e 
  ON m.component_id = e.extension_id

  WHERE m.published = 1 
  AND m.parent_id > 0 
  AND m.client_id = 0

  ORDER BY m.lft

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	m	NULL	range	idx_client_id_parent_id_alias_language	idx_client_id_parent_id_alias_language	5	NULL	100	10.00	Using index condition; Using where; Using filesort
1	SIMPLE	e	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.m.component_id	1	100.00	Using where

Profile

Status	Duration
starting	0.13 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
Opening tables	0.02 ms
init	0.04 ms
System lock	0.01 ms
optimizing	0.02 ms
statistics	0.09 ms
preparing	0.06 ms
Sorting result	0.01 ms
executing	0.00 ms
Sending data	0.02 ms
Creating sort index	1.07 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
19	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
18	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Menu/SiteMenu.php:93
17	Joomla\CMS\Menu\SiteMenu->Joomla\CMS\Menu\{closure}()	Same as call in the line below.
16	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
15	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Menu/SiteMenu.php:101
14	Joomla\CMS\Menu\SiteMenu->load()	JROOT/libraries/src/Menu/AbstractMenu.php:76
13	Joomla\CMS\Menu\AbstractMenu->__construct()	JROOT/libraries/src/Menu/SiteMenu.php:62
12	Joomla\CMS\Menu\SiteMenu->__construct()	JROOT/libraries/src/Menu/AbstractMenu.php:131
11	Joomla\CMS\Menu\AbstractMenu::getInstance()	JROOT/libraries/src/Application/CMSApplication.php:446
10	Joomla\CMS\Application\CMSApplication->getMenu()	JROOT/libraries/src/Application/SiteApplication.php:275
9	Joomla\CMS\Application\SiteApplication->getMenu()	JROOT/libraries/src/Router/SiteRouter.php:64
8	Joomla\CMS\Router\SiteRouter->__construct()	JROOT/libraries/src/Router/Router.php:189
7	Joomla\CMS\Router\Router::getInstance()	JROOT/libraries/src/Application/CMSApplication.php:551
6	Joomla\CMS\Application\CMSApplication::getRouter()	JROOT/libraries/src/Application/SiteApplication.php:405
5	Joomla\CMS\Application\SiteApplication::getRouter()	JROOT/libraries/src/Application/CMSApplication.php:1146
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:798
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.46 ms After last query: 4.18 ms Query memory: 0.031 MB Memory before query: 3.014 MB Rows returned: 47

SELECT `id`,`name`,`rules`,`parent_id`

  FROM `d7h4n_assets`

  WHERE `name` IN ('root.1','com_admin','com_advancedmodules','com_ajax','com_akeeba','com_allvideoshare','com_associations','com_banners','com_cache','com_categories','com_checkin','com_config','com_contact','com_content','com_contenthistory','com_cpanel','com_easyfrontendseo','com_fabrik','com_fields','com_finder','com_flexbanners','com_installer','com_jchat','com_jcomments','com_joomlaupdate','com_k2','com_languages','com_login','com_mailto','com_media','com_menus','com_messages','com_modules','com_newsfeeds','com_nextend2','com_pbbooking','com_plugins','com_postinstall','com_profiles','com_quix','com_redirect','com_search','com_smartslider3','com_tags','com_tcpdf','com_templates','com_users','com_wrapper')

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_assets	NULL	ALL	idx_asset_name	NO INDEX KEY COULD BE USED	NULL	NULL	254	18.90	Using where

Profile

Status	Duration
starting	0.16 ms
checking permissions	0.01 ms
Opening tables	0.12 ms
init	0.07 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.26 ms
preparing	0.02 ms
executing	0.00 ms
Sending data	0.63 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
19	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
18	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Access/Access.php:429
17	Joomla\CMS\Access\Access::preloadComponents()	JROOT/libraries/src/Access/Access.php:213
16	Joomla\CMS\Access\Access::preload()	JROOT/libraries/src/Access/Access.php:531
15	Joomla\CMS\Access\Access::getAssetRules()	JROOT/libraries/src/Access/Access.php:183
14	Joomla\CMS\Access\Access::check()	JROOT/libraries/src/User/User.php:398
13	Joomla\CMS\User\User->authorise()	JROOT/plugins/system/advancedmodules/src/Document.php:28
12	RegularLabs\Plugin\System\AdvancedModules\Document::loadFrontEditScript()	JROOT/plugins/system/advancedmodules/src/Helper.php:32
11	RegularLabs\Plugin\System\AdvancedModules\Helper->onAfterRoute()	Same as call in the line below.
10	call_user_func_array()	JROOT/plugins/system/advancedmodules/src/Plugin.php:97
9	RegularLabs\Plugin\System\AdvancedModules\Plugin->run()	JROOT/plugins/system/advancedmodules/advancedmodules.php:64
8	PlgSystemAdvancedModules->onAfterRoute()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1156
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:798
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.54 ms After last query: 0.84 ms Query memory: 0.027 MB Memory before query: 3.099 MB Rows returned: 1

SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`

  FROM `d7h4n_extensions`

  WHERE `type` = 'library' 
  AND `element` = 'joomla'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_extensions	NULL	ref	element_clientid,element_folder_clientid,extension	extension	484	const,const	1	100.00	NULL

Profile

Status	Duration
starting	0.06 ms
checking permissions	0.01 ms
Opening tables	0.02 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.10 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.06 ms
end	0.00 ms
query end	0.14 ms
closing tables	0.01 ms
freeing items	0.01 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
20	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1652
19	JDatabaseDriver->loadObject()	JROOT/libraries/src/Helper/LibraryHelper.php:167
18	Joomla\CMS\Helper\LibraryHelper::Joomla\CMS\Helper\{closure}()	Same as call in the line below.
17	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
16	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Helper/LibraryHelper.php:175
15	Joomla\CMS\Helper\LibraryHelper::loadLibrary()	JROOT/libraries/src/Helper/LibraryHelper.php:43
14	Joomla\CMS\Helper\LibraryHelper::getLibrary()	JROOT/libraries/src/Helper/LibraryHelper.php:90
13	Joomla\CMS\Helper\LibraryHelper::getParams()	JROOT/libraries/src/Version.php:321
12	Joomla\CMS\Version->getMediaVersion()	JROOT/libraries/src/Factory.php:778
11	Joomla\CMS\Factory::createDocument()	JROOT/libraries/src/Factory.php:234
10	Joomla\CMS\Factory::getDocument()	JROOT/plugins/system/jchatlogin/jchatlogin.php:30
9	plgSystemJChatlogin->checkIfValidExecution()	JROOT/plugins/system/jchatlogin/jchatlogin.php:116
8	plgSystemJChatlogin->onAfterRoute()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1156
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:798
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 2.87 ms After last query: 0.17 ms Query memory: 0.006 MB Memory before query: 3.092 MB

UPDATE `d7h4n_extensions`

  SET `params` = '{\"mediaversion\":\"731c9db53b75ff299a40178baca6dbce\"}'

  WHERE `type` = 'library' 
  AND `element` = 'joomla'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	UPDATE	d7h4n_extensions	NULL	range	element_clientid,element_folder_clientid,extension	extension	484	const,const	1	100.00	Using where

Profile

Status	Duration
starting	0.04 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.02 ms
System lock	0.06 ms
updating	0.07 ms
end	0.01 ms
query end	2.52 ms
closing tables	0.03 ms
freeing items	0.03 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/src/Helper/LibraryHelper.php:117
14	Joomla\CMS\Helper\LibraryHelper::saveParams()	JROOT/libraries/src/Version.php:372
13	Joomla\CMS\Version->setMediaVersion()	JROOT/libraries/src/Version.php:331
12	Joomla\CMS\Version->getMediaVersion()	JROOT/libraries/src/Factory.php:778
11	Joomla\CMS\Factory::createDocument()	JROOT/libraries/src/Factory.php:234
10	Joomla\CMS\Factory::getDocument()	JROOT/plugins/system/jchatlogin/jchatlogin.php:30
9	plgSystemJChatlogin->checkIfValidExecution()	JROOT/plugins/system/jchatlogin/jchatlogin.php:116
8	plgSystemJChatlogin->onAfterRoute()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1156
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:798
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.48 ms After last query: 2.05 ms Query memory: 0.027 MB Memory before query: 3.246 MB Rows returned: 1

SELECT *

  FROM d7h4n_languages

  WHERE published=1

  ORDER BY ordering ASC

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_languages	NULL	ALL	NULL	NO INDEX KEY COULD BE USED	NULL	NULL	1	100.00	Using where; Using filesort

Profile

Status	Duration
starting	0.07 ms
checking permissions	0.01 ms
Opening tables	0.02 ms
init	0.04 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.02 ms
preparing	0.02 ms
Sorting result	0.01 ms
executing	0.00 ms
Sending data	0.03 ms
Creating sort index	0.09 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
13	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Language/LanguageHelper.php:150
12	Joomla\CMS\Language\LanguageHelper::getLanguages()	JROOT/libraries/src/Application/SiteApplication.php:330
11	Joomla\CMS\Application\SiteApplication->getParams()	JROOT/components/com_k2/helpers/utilities.php:243
10	K2HelperUtilities::getParams()	JROOT/administrator/components/com_k2/helpers/html.php:53
9	K2HelperHTML::loadHeadIncludes()	JROOT/plugins/system/k2/k2.php:404
8	plgSystemK2->onAfterRoute()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1156
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:798
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.76 ms After last query: 1.62 ms Query memory: 0.055 MB Memory before query: 3.279 MB Rows returned: 4

SELECT id, home, template, s.params

  FROM d7h4n_template_styles as s

  LEFT JOIN d7h4n_extensions as e 
  ON e.element=s.template 
  AND e.type='template' 
  AND e.client_id=s.client_id

  WHERE s.client_id = 0 
  AND e.enabled = 1

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	e	NULL	ref	element_clientid,element_folder_clientid,extension	extension	82	const	5	1.00	Using index condition; Using where
1	SIMPLE	s	NULL	ref	idx_template	idx_template	202	medhealtht.e.element	1	16.67	Using index condition; Using where

Profile

Status	Duration
starting	0.10 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
Opening tables	0.03 ms
init	0.04 ms
System lock	0.01 ms
optimizing	0.02 ms
statistics	0.13 ms
preparing	0.04 ms
executing	0.01 ms
Sending data	0.28 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.03 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
21	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
20	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/Application/SiteApplication.php:488
19	Joomla\CMS\Application\SiteApplication->getTemplate()	JROOT/libraries/src/HTML/HTMLHelper.php:365
18	Joomla\CMS\HTML\HTMLHelper::includeRelativeFiles()	JROOT/libraries/src/HTML/HTMLHelper.php:712
17	Joomla\CMS\HTML\HTMLHelper::script()	Same as call in the line below.
16	call_user_func_array()	JROOT/libraries/src/HTML/HTMLHelper.php:239
15	Joomla\CMS\HTML\HTMLHelper::call()	JROOT/libraries/src/HTML/HTMLHelper.php:146
14	Joomla\CMS\HTML\HTMLHelper::_()	JROOT/libraries/cms/html/jquery.php:52
13	JHtmlJquery::framework()	Same as call in the line below.
12	call_user_func_array()	JROOT/libraries/src/HTML/HTMLHelper.php:239
11	Joomla\CMS\HTML\HTMLHelper::call()	JROOT/libraries/src/HTML/HTMLHelper.php:146
10	Joomla\CMS\HTML\HTMLHelper::_()	JROOT/administrator/components/com_k2/helpers/html.php:71
9	K2HelperHTML::loadHeadIncludes()	JROOT/plugins/system/k2/k2.php:404
8	plgSystemK2->onAfterRoute()	JROOT/libraries/joomla/event/event.php:70
7	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
6	JEventDispatcher->trigger()	JROOT/libraries/src/Application/BaseApplication.php:108
5	Joomla\CMS\Application\BaseApplication->triggerEvent()	JROOT/libraries/src/Application/CMSApplication.php:1156
4	Joomla\CMS\Application\CMSApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:798
3	Joomla\CMS\Application\SiteApplication->route()	JROOT/libraries/src/Application/SiteApplication.php:218
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.92 ms After last query: 3.39 ms Query memory: 0.030 MB Memory before query: 3.555 MB Rows returned: 14

SHOW FULL COLUMNS 
  FROM `d7h4n_k2_categories`

Explain

EXPLAIN not possible on query: SHOW FULL COLUMNS FROM `d7h4n_k2_categories`

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
Opening tables	0.23 ms
init	0.01 ms
System lock	0.01 ms
optimizing	0.00 ms
statistics	0.01 ms
preparing	0.02 ms
executing	0.02 ms
Opening tables	0.13 ms
checking permissions	0.05 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.02 ms
Sending data	0.08 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.00 ms
removing tmp table	0.05 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
18	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
17	JDatabaseDriver->loadObjectList()	JROOT/libraries/joomla/database/driver/mysqli.php:430
16	JDatabaseDriverMysqli->getTableColumns()	JROOT/libraries/src/Table/Table.php:245
15	Joomla\CMS\Table\Table->getFields()	JROOT/libraries/src/Table/Table.php:164
14	Joomla\CMS\Table\Table->__construct()	JROOT/administrator/components/com_k2/tables/k2category.php:36
13	TableK2Category->__construct()	JROOT/libraries/src/Table/Table.php:312
12	Joomla\CMS\Table\Table::getInstance()	JROOT/components/com_k2/views/latest/view.html.php:39
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.35 ms After last query: 0.25 ms Query memory: 0.029 MB Memory before query: 3.657 MB Rows returned: 1

SELECT * 
  FROM d7h4n_k2_categories 
  WHERE id = '32'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_categories	NULL	const	PRIMARY	PRIMARY	4	const	1	100.00	NULL

Profile

Status	Duration
starting	0.04 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.03 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.05 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.04 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.03 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1455
13	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:67
12	TableK2Category->load()	JROOT/components/com_k2/views/latest/view.html.php:40
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.35 ms After last query: 0.33 ms Query memory: 0.028 MB Memory before query: 3.688 MB Rows returned: 1

SELECT * 
  FROM d7h4n_k2_categories 
  WHERE id = '1'

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_categories	NULL	const	PRIMARY	PRIMARY	4	const	1	100.00	NULL

Profile

Status	Duration
starting	0.03 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.03 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.03 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1455
13	JDatabaseDriver->loadAssoc()	JROOT/administrator/components/com_k2/tables/k2category.php:67
12	TableK2Category->load()	JROOT/components/com_k2/views/latest/view.html.php:59
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.43 ms After last query: 19.41 ms Query memory: 0.037 MB Memory before query: 3.773 MB Rows returned: 0

SELECT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state

  FROM d7h4n_fields AS a

  LEFT JOIN `d7h4n_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN d7h4n_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN d7h4n_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN d7h4n_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN d7h4n_fields_groups AS g 
  ON g.id = a.group_id

  WHERE a.context = 'com_k2.category' 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	a	NULL	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	100.00	Using index condition; Using where; Using filesort
1	SIMPLE	l	NULL	eq_ref	idx_langcode	idx_langcode	28	medhealtht.a.language	1	100.00	Using where
1	SIMPLE	uc	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.checked_out	1	100.00	NULL
1	SIMPLE	ag	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.access	1	100.00	Using where
1	SIMPLE	ua	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.created_user_id	1	100.00	Using where
1	SIMPLE	g	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.group_id	1	100.00	Using where

Profile

Status	Duration
starting	0.30 ms
checking permissions	0.01 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.01 ms
Opening tables	0.17 ms
init	0.10 ms
System lock	0.02 ms
optimizing	0.03 ms
statistics	0.18 ms
preparing	0.18 ms
Sorting result	0.02 ms
executing	0.01 ms
Sending data	0.03 ms
Creating sort index	0.08 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.02 ms
freeing items	0.04 ms
cleaning up	0.04 ms

Call Stack

#	Caller	File and line number
20	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
19	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:308
18	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:327
17	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:187
16	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
15	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:378
14	PlgSystemFields->onContentPrepare()	JROOT/libraries/joomla/event/event.php:70
13	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
12	JEventDispatcher->trigger()	JROOT/components/com_k2/views/latest/view.html.php:73
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.55 ms After last query: 1.79 ms Query memory: 0.027 MB Memory before query: 3.932 MB Rows returned: 27

SELECT id, name,  parent  
  FROM d7h4n_k2_categories 
  WHERE published=1  
  AND trash=0 
  AND access IN(1,1,5) 
  ORDER BY parent

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_categories	NULL	ref	access,category,published,trash	trash	2	const	27	100.00	Using index condition; Using where; Using filesort

Profile

Status	Duration
starting	0.06 ms
checking permissions	0.01 ms
Opening tables	0.02 ms
init	0.03 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.10 ms
preparing	0.02 ms
Sorting result	0.01 ms
executing	0.00 ms
Sending data	0.01 ms
Creating sort index	0.15 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
16	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
15	JDatabaseDriver->loadObjectList()	JROOT/components/com_k2/models/itemlist.php:1077
14	K2ModelItemlist->getCategoriesTree()	JROOT/components/com_k2/helpers/route.php:314
13	K2HelperRoute::_findItem()	JROOT/components/com_k2/helpers/route.php:58
12	K2HelperRoute::getCategoryRoute()	JROOT/components/com_k2/views/latest/view.html.php:89
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.48 ms After last query: 1.16 ms Query memory: 0.024 MB Memory before query: 3.987 MB Rows returned: 0

SELECT id
                        
  FROM d7h4n_k2_categories
                        
  WHERE parent IN (32)
                        
  AND id NOT IN (32) 
                                
  AND published=1
                                
  AND trash=0 
  AND access IN(1,1,5)

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_categories	NULL	range	PRIMARY,access,category,parent,published,trash	parent	9	NULL	2	3.33	Using index condition; Using where

Profile

Status	Duration
starting	0.06 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.03 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.15 ms
preparing	0.02 ms
executing	0.01 ms
Sending data	0.03 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.03 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
15	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1540
14	JDatabaseDriver->loadColumn()	JROOT/components/com_k2/models/itemlist.php:563
13	K2ModelItemlist->getCategoryTree()	JROOT/components/com_k2/models/itemlist.php:109
12	K2ModelItemlist->getData()	JROOT/components/com_k2/views/latest/view.html.php:102
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 4.61 ms After last query: 0.08 ms Query memory: 0.513 MB Memory before query: 3.995 MB Rows returned: 31

SELECT i.*, c.name as categoryname,c.id as categoryid, c.alias as categoryalias, c.params as categoryparams 
  FROM d7h4n_k2_items as i RIGHT JOIN d7h4n_k2_categories AS c 
  ON c.id = i.catid 
  WHERE i.published = 1 
  AND i.access IN(1,1,5) 
  AND i.trash = 0 
  AND c.published = 1 
  AND c.access IN(1,1,5) 
  AND c.trash = 0 
  AND ( i.publish_up = '0000-00-00 00:00:00' OR i.publish_up <= '2019-12-12 06:21:44' ) 
  AND ( i.publish_down = '0000-00-00 00:00:00' OR i.publish_down >= '2019-12-12 06:21:44' ) 
  AND c.id IN (32) 
  ORDER BY i.created DESC 
  LIMIT 0, 120

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	c	NULL	const	PRIMARY,access,category,published,trash	PRIMARY	4	const	1	100.00	Using filesort
1	SIMPLE	i	NULL	ref	access,catid,item,published,publish_down,publish_up,trash	catid	4	const	31	100.00	Using index condition; Using where

Profile

Status	Duration
starting	0.08 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
Opening tables	0.01 ms
init	0.07 ms
System lock	0.01 ms
optimizing	0.02 ms
statistics	0.18 ms
preparing	0.06 ms
Sorting result	0.01 ms
executing	0.00 ms
Sending data	0.04 ms
Creating sort index	3.96 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.04 ms
cleaning up	0.03 ms

Call Stack

#	Caller	File and line number
14	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
13	JDatabaseDriver->loadObjectList()	JROOT/components/com_k2/models/itemlist.php:322
12	K2ModelItemlist->getData()	JROOT/components/com_k2/views/latest/view.html.php:102
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.02 ms After last query: 1.90 ms Query memory: 0.034 MB Memory before query: 4.832 MB Rows returned: 16

SHOW FULL COLUMNS 
  FROM `d7h4n_users`

Explain

EXPLAIN not possible on query: SHOW FULL COLUMNS FROM `d7h4n_users`

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
Opening tables	0.27 ms
init	0.01 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.01 ms
preparing	0.01 ms
executing	0.01 ms
Opening tables	0.04 ms
checking permissions	0.06 ms
checking permissions	0.02 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.01 ms
checking permissions	0.02 ms
Sending data	0.10 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.00 ms
removing tmp table	0.04 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
27	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
26	JDatabaseDriver->loadObjectList()	JROOT/libraries/joomla/database/driver/mysqli.php:430
25	JDatabaseDriverMysqli->getTableColumns()	JROOT/libraries/src/Table/Table.php:245
24	Joomla\CMS\Table\Table->getFields()	JROOT/libraries/src/Table/Table.php:164
23	Joomla\CMS\Table\Table->__construct()	JROOT/libraries/src/Table/User.php:40
22	Joomla\CMS\Table\User->__construct()	JROOT/libraries/src/Table/Table.php:312
21	Joomla\CMS\Table\Table::getInstance()	JROOT/libraries/src/User/User.php:603
20	Joomla\CMS\User\User::getTable()	JROOT/libraries/src/User/User.php:880
19	Joomla\CMS\User\User->load()	JROOT/libraries/src/User/User.php:248
18	Joomla\CMS\User\User->__construct()	JROOT/libraries/src/User/User.php:301
17	Joomla\CMS\User\User::getInstance()	JROOT/libraries/src/Factory.php:266
16	Joomla\CMS\Factory::getUser()	JROOT/components/com_k2/models/item.php:211
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.37 ms After last query: 0.15 ms Query memory: 0.032 MB Memory before query: 4.874 MB Rows returned: 1

SELECT *

  FROM `d7h4n_users`

  WHERE `id` = 846

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_users	NULL	const	PRIMARY	PRIMARY	4	const	1	100.00	NULL

Profile

Status	Duration
starting	0.06 ms
checking permissions	0.01 ms
Opening tables	0.01 ms
init	0.03 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.06 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.03 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.04 ms

Call Stack

#	Caller	File and line number
22	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1455
21	JDatabaseDriver->loadAssoc()	JROOT/libraries/src/Table/User.php:86
20	Joomla\CMS\Table\User->load()	JROOT/libraries/src/User/User.php:883
19	Joomla\CMS\User\User->load()	JROOT/libraries/src/User/User.php:248
18	Joomla\CMS\User\User->__construct()	JROOT/libraries/src/User/User.php:301
17	Joomla\CMS\User\User::getInstance()	JROOT/libraries/src/Factory.php:266
16	Joomla\CMS\Factory::getUser()	JROOT/components/com_k2/models/item.php:211
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.44 ms After last query: 0.45 ms Query memory: 0.028 MB Memory before query: 4.890 MB Rows returned: 4

SELECT `g`.`id`,`g`.`title`

  FROM `d7h4n_usergroups` AS g

  INNER JOIN `d7h4n_user_usergroup_map` AS m 
  ON m.group_id = g.id

  WHERE `m`.`user_id` = 846

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	m	NULL	ref	PRIMARY	PRIMARY	4	const	4	100.00	Using index
1	SIMPLE	g	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.m.group_id	1	100.00	NULL

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
checking permissions	0.00 ms
Opening tables	0.09 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.05 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.04 ms
end	0.00 ms
query end	0.04 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.03 ms

Call Stack

#	Caller	File and line number
22	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1496
21	JDatabaseDriver->loadAssocList()	JROOT/libraries/src/Table/User.php:111
20	Joomla\CMS\Table\User->load()	JROOT/libraries/src/User/User.php:883
19	Joomla\CMS\User\User->load()	JROOT/libraries/src/User/User.php:248
18	Joomla\CMS\User\User->__construct()	JROOT/libraries/src/User/User.php:301
17	Joomla\CMS\User\User::getInstance()	JROOT/libraries/src/Factory.php:266
16	Joomla\CMS\Factory::getUser()	JROOT/components/com_k2/models/item.php:211
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.31 ms After last query: 1.06 ms Query memory: 0.028 MB Memory before query: 4.898 MB Rows returned: 1

SELECT id, gender, description, image, url, `
  group`, plugins 
  FROM d7h4n_k2_users 
  WHERE userID=846

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_users	NULL	ref	userID	userID	4	const	1	100.00	NULL

Profile

Status	Duration
starting	0.03 ms
checking permissions	0.01 ms
Opening tables	0.06 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.01 ms
statistics	0.03 ms
preparing	0.01 ms
executing	0.00 ms
Sending data	0.04 ms
end	0.00 ms
query end	0.00 ms
closing tables	0.01 ms
freeing items	0.02 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
18	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1652
17	JDatabaseDriver->loadObject()	JROOT/components/com_k2/models/item.php:1550
16	K2ModelItem->getUserProfile()	JROOT/components/com_k2/models/item.php:214
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.44 ms After last query: 0.20 ms Query memory: 0.026 MB Memory before query: 4.909 MB Rows returned: 1

SELECT COUNT(*) 
  FROM d7h4n_k2_comments 
  WHERE itemID=387 
  AND published=1

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_comments	NULL	ref	countComments,itemID,latestComments,published	countComments	8	const,const	1	100.00	Using index

Profile

Status	Duration
starting	0.05 ms
checking permissions	0.01 ms
Opening tables	0.07 ms
init	0.02 ms
System lock	0.01 ms
optimizing	0.02 ms
statistics	0.07 ms
preparing	0.02 ms
executing	0.00 ms
Sending data	0.03 ms
end	0.00 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.03 ms
cleaning up	0.01 ms

Call Stack

#	Caller	File and line number
18	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1730
17	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1438
16	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:230
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.13 ms After last query: 6.82 ms Query memory: 0.038 MB Memory before query: 4.938 MB Rows returned: 0

SELECT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state

  FROM d7h4n_fields AS a

  LEFT JOIN `d7h4n_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN d7h4n_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN d7h4n_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN d7h4n_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN d7h4n_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `d7h4n_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.latest-media' 
  AND (fc.category_id IS NULL OR fc.category_id IN (32,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	a	NULL	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	100.00	Using index condition; Using where; Using filesort
1	SIMPLE	l	NULL	eq_ref	idx_langcode	idx_langcode	28	medhealtht.a.language	1	100.00	Using where
1	SIMPLE	uc	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.checked_out	1	100.00	NULL
1	SIMPLE	ag	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.access	1	100.00	Using where
1	SIMPLE	ua	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.created_user_id	1	100.00	Using where
1	SIMPLE	g	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.group_id	1	100.00	Using where
1	SIMPLE	fc	NULL	ref	PRIMARY	PRIMARY	4	medhealtht.a.id	1	100.00	Using where; Using index

Profile

Status	Duration
starting	0.22 ms
checking permissions	0.01 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.01 ms
Opening tables	0.14 ms
init	0.12 ms
System lock	0.03 ms
optimizing	0.05 ms
statistics	0.17 ms
preparing	0.07 ms
Sorting result	0.01 ms
executing	0.00 ms
Sending data	0.03 ms
Creating sort index	0.06 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.05 ms
cleaning up	0.03 ms

Call Stack

#	Caller	File and line number
21	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
20	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:308
19	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:327
18	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:187
17	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
16	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:378
15	PlgSystemFields->onContentPrepare()	JROOT/libraries/joomla/event/event.php:70
14	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
13	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:569
12	K2ModelItem->execPlugins()	JROOT/components/com_k2/views/latest/view.html.php:112
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 1.30 ms After last query: 0.36 ms Query memory: 0.038 MB Memory before query: 4.950 MB Rows returned: 0

SELECT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state

  FROM d7h4n_fields AS a

  LEFT JOIN `d7h4n_languages` AS l 
  ON l.lang_code = a.language

  LEFT JOIN d7h4n_users AS uc 
  ON uc.id=a.checked_out

  LEFT JOIN d7h4n_viewlevels AS ag 
  ON ag.id = a.access

  LEFT JOIN d7h4n_users AS ua 
  ON ua.id = a.created_user_id

  LEFT JOIN d7h4n_fields_groups AS g 
  ON g.id = a.group_id

  LEFT JOIN `d7h4n_fields_categories` AS fc 
  ON fc.field_id = a.id

  WHERE a.context = 'com_k2.latest' 
  AND (fc.category_id IS NULL OR fc.category_id IN (32,0)) 
  AND a.access IN (1,1,5) 
  AND (a.group_id = 0 OR g.access IN (1,1,5)) 
  AND a.state = 1 
  AND (a.group_id = 0 OR g.state = 1)

  ORDER BY a.ordering ASC

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	a	NULL	ref	idx_state,idx_access,idx_context	idx_state	1	const	1	100.00	Using index condition; Using where; Using filesort
1	SIMPLE	l	NULL	eq_ref	idx_langcode	idx_langcode	28	medhealtht.a.language	1	100.00	Using where
1	SIMPLE	uc	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.checked_out	1	100.00	NULL
1	SIMPLE	ag	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.access	1	100.00	Using where
1	SIMPLE	ua	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.created_user_id	1	100.00	Using where
1	SIMPLE	g	NULL	eq_ref	PRIMARY	PRIMARY	4	medhealtht.a.group_id	1	100.00	Using where
1	SIMPLE	fc	NULL	ref	PRIMARY	PRIMARY	4	medhealtht.a.id	1	100.00	Using where; Using index

Profile

Status	Duration
starting	0.30 ms
checking permissions	0.01 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.00 ms
checking permissions	0.01 ms
Opening tables	0.03 ms
init	0.20 ms
System lock	0.02 ms
optimizing	0.03 ms
statistics	0.20 ms
preparing	0.08 ms
Sorting result	0.02 ms
executing	0.01 ms
Sending data	0.04 ms
Creating sort index	0.06 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.04 ms
cleaning up	0.04 ms

Call Stack

#	Caller	File and line number
21	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1691
20	JDatabaseDriver->loadObjectList()	JROOT/libraries/src/MVC/Model/BaseDatabaseModel.php:308
19	Joomla\CMS\MVC\Model\BaseDatabaseModel->_getList()	JROOT/administrator/components/com_fields/models/fields.php:327
18	FieldsModelFields->_getList()	JROOT/libraries/src/MVC/Model/ListModel.php:187
17	Joomla\CMS\MVC\Model\ListModel->getItems()	JROOT/administrator/components/com_fields/helpers/fields.php:136
16	FieldsHelper::getFields()	JROOT/plugins/system/fields/fields.php:378
15	PlgSystemFields->onContentPrepare()	JROOT/libraries/joomla/event/event.php:70
14	JEvent->update()	JROOT/libraries/joomla/event/dispatcher.php:160
13	JEventDispatcher->trigger()	JROOT/components/com_k2/models/item.php:634
12	K2ModelItem->execPlugins()	JROOT/components/com_k2/views/latest/view.html.php:112
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.64 ms After last query: 3.97 ms Query memory: 0.026 MB Memory before query: 5.054 MB Rows returned: 1

SELECT COUNT(*) 
  FROM d7h4n_k2_comments 
  WHERE itemID=383 
  AND published=1

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_comments	NULL	ref	countComments,itemID,latestComments,published	countComments	8	const,const	1	100.00	Using index

Profile

Status	Duration
starting	0.10 ms
checking permissions	0.02 ms
Opening tables	0.02 ms
init	0.03 ms
System lock	0.01 ms
optimizing	0.02 ms
statistics	0.14 ms
preparing	0.03 ms
executing	0.01 ms
Sending data	0.04 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.04 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
18	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1730
17	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1438
16	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:230
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.72 ms After last query: 22.71 ms Query memory: 0.026 MB Memory before query: 5.114 MB Rows returned: 1

SELECT COUNT(*) 
  FROM d7h4n_k2_comments 
  WHERE itemID=381 
  AND published=1

Explain

id	select_type	table	partitions	type	possible_keys	key	key_len	ref	rows	filtered	Extra
1	SIMPLE	d7h4n_k2_comments	NULL	ref	countComments,itemID,latestComments,published	countComments	8	const,const	1	100.00	Using index

Profile

Status	Duration
starting	0.14 ms
checking permissions	0.01 ms
Opening tables	0.03 ms
init	0.04 ms
System lock	0.02 ms
optimizing	0.02 ms
statistics	0.15 ms
preparing	0.03 ms
executing	0.02 ms
Sending data	0.07 ms
end	0.01 ms
query end	0.01 ms
closing tables	0.01 ms
freeing items	0.03 ms
cleaning up	0.02 ms

Call Stack

#	Caller	File and line number
18	JDatabaseDriverMysqli->execute()	JROOT/libraries/joomla/database/driver.php:1730
17	JDatabaseDriver->loadResult()	JROOT/components/com_k2/models/item.php:1438
16	K2ModelItem->countItemComments()	JROOT/components/com_k2/models/item.php:230
15	K2ModelItem->prepareItem()	Same as call in the line below.
14	call_user_func_array()	JROOT/libraries/src/Cache/Controller/CallbackController.php:173
13	Joomla\CMS\Cache\Controller\CallbackController->get()	JROOT/libraries/src/Cache/Controller/CallbackController.php:45
12	Joomla\CMS\Cache\Controller\CallbackController->call()	JROOT/components/com_k2/views/latest/view.html.php:110
11	K2ViewLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:672
10	Joomla\CMS\MVC\Controller\BaseController->display()	JROOT/components/com_k2/controllers/controller.php:19
9	K2Controller->display()	JROOT/components/com_k2/controllers/latest.php:36
8	K2ControllerLatest->display()	JROOT/libraries/src/MVC/Controller/BaseController.php:710
7	Joomla\CMS\MVC\Controller\BaseController->execute()	JROOT/components/com_k2/k2.php:64
6	require_once JROOT/components/com_k2/k2.php	JROOT/libraries/src/Component/ComponentHelper.php:381
5	Joomla\CMS\Component\ComponentHelper::executeComponent()	JROOT/libraries/src/Component/ComponentHelper.php:356
4	Joomla\CMS\Component\ComponentHelper::renderComponent()	JROOT/libraries/src/Application/SiteApplication.php:194
3	Joomla\CMS\Application\SiteApplication->dispatch()	JROOT/libraries/src/Application/SiteApplication.php:233
2	Joomla\CMS\Application\SiteApplication->doExecute()	JROOT/libraries/src/Application/CMSApplication.php:267
1	Joomla\CMS\Application\CMSApplication->execute()	JROOT/index.php:49

[Add xdebug.file_link_format directive to your php.ini file to have links for files.]

Query Time: 0.80 ms After last query: 20.95 ms Query memory: 0.026 MB Memory before query: 5.174 MB Rows returned: 1