Wednesday, 19 February 2020 11:47

Insulin resistance and fertility

If you have to get inside a locked house - What do you need? Obviously : Keys. Unless you plan to break the door. Similarly, there is a key which needs to be used for the glucose in the food you eat to get into the muscle cell, liver cells and all the other cells in the body. The key is the Insulin, which is released by the pancreas. Once the key is turned in - the gates of the cells open allowing the entry of glucose, which is then utilized by the cells for the production of energy. 

प्रिया पिछले कुछ महीनों से गर्भवती होने की कोशिश कर रही थी। वह हर महीने उम्मीद  से रहती है की इस महीने वह गर्भवती होगी, लेकिन निराश है जब उसे पता चलता है कि वह नहीं है । वह पिछले 3 महीनों से किसी भी गर्भनिरोधक का उपयोग नहीं कर रही है। वह मासिक धर्म चक्र, ओव्यूलेशन और प्रजनन काल के बारे में कुछ सलाह के लिए अपने डॉक्टर से संपर्क करती है।

Sunday, 08 December 2019 12:26

Sleep and Pregnancy

Sleeping well is as important as eating healthy and exercising well. If you are pregnant sleep is all the more important to you and to the developing baby. Sleeping less than 5 hours a day for a week or so can put you in the risk of pre-diabetes. Lack of sleep can also be a risk factor for Pre- eclampsia which is associated with high blood pressure, and high protein in the urine. 

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