Sunday, 08 December 2019 12:26

Sleep and Pregnancy

Sleeping well is as important as eating healthy and exercising well. If you are pregnant sleep is all the more important to you and to the developing baby. Sleeping less than 5 hours a day for a week or so can put you in the risk of pre-diabetes. Lack of sleep can also be a risk factor for Pre- eclampsia which is associated with high blood pressure, and high protein in the urine. 

Thursday, 28 February 2019 11:00

Simple measures to boost fertility

If you are trying to conceive, it is a good idea to take a few steps to improve your general health. This can increase the chances of pregnancy. All the factors which contribute towards good health in general also contribute towards good reproductive health.

Wednesday, 30 January 2019 15:33

Tea consumption during pregnancy

Megan was advised by her friend to avoid coffee during pregnancy. But she was not sure about Tea? So she asked the Doctor - Doctor - Is drinking Tea considered detrimental to the baby? In other words, Can I drink tea during pregnancy?

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