Displaying items by tag: exercise during pregnancy

Thursday, 22 March 2018 10:57

Exercises during the first month of pregnancy

The first month is an exciting time and also brings about changes in your body. There are hormonal changes taking place in your body. Some of the symptoms, like nausea and vomiting, fatigue and dizziness may be seen during this period. So make sure you are comfortable before starting on any new exercises.

Published in English Blogs
Monday, 15 January 2018 10:45

The Pregnancy - Week 26

This is Your 26th week. Your uterus is almost above your umbilicus. You may be feeling tired this week. This could be due to your increasing weight. You may also be having muscular pain. This is also normal during pregnancy. If the pain increases and persists for a long time without relief, inform your doctor and seek her advice.

Published in English Blogs
Monday, 15 January 2018 08:16

The Pregnancy - Week 21

This is the 21st week. Are you eager to know what the baby eats while in your tummy? Well, you will be surprised to know that your little baby is actually drinking some amount of amniotic-fluid every day and keeping its digestive system active. And it is said that the taste of the amniotic fluid is dependent on the diet of the mother. So you have to eat nutritious and delicious food.

Published in English Blogs

Well! You are in your last trimester and may be feeling you have been pregnant forever now. The good news is - you have another couple of months to go, the not so good news is you have to be extra careful now. This is the time the baby gains weight and is growing rapidly. This is also the time when you need to take care of a few things.

Published in English Blogs
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