Displaying items by tag: left side sleeping

One of my subscribers who is pregnant and in her 6th month had a question for me regarding sleeping positions during pregnancy and if sleep pillows help. Sleeping during first trimester and last trimester of pregnancy can be challenging. In the first trimester,  the uterus is still inside the pelvis and the growing embryo in the womb puts pressure on the bladder and this can cause the urge for you to urinate every few hours.

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