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Recipes

Recipes (8)

In this section, we will be posting recipes every month. Every month we will pick one nutrient and explain the importance of it in our nutrition section and in this section we will be posting a recipe which contains that substance. 

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Friday, 05 January 2018 06:49

Kick counts during pregnancy

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Kick Counts -Many first-time moms, may not feel the baby kicks, till their pregnancy is close to 25 weeks. But second or third-time moms may feel their baby kick by 18 weeks itself, as they already have felt it in the earlier pregnancies and know…
Friday, 01 December 2017 11:43

Coffee during Pregnancy

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Should I drink coffee during pregnancy? Some doctors suggest you don’t drink any caffeine during pregnancy and others advise limited consumption. Caffeine is a stimulant, so it increases your blood pressure and heart rate, which is not recommended during pregnancy. Caffeine use can also lead…
Friday, 01 December 2017 11:43

Hypothyroidism during pregnancy

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Routine antenatal care is very important to reduce maternal and fetal complications. Hypothyroidism can adversely affect the health of the baby and the mother if not identified and treated before and during pregnancy. It is very important that a woman is screened for thyroid deficiencies…
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