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Recipes

Recipes (8)

In this section, we will be posting recipes every month. Every month we will pick one nutrient and explain the importance of it in our nutrition section and in this section we will be posting a recipe which contains that substance. 

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Thursday, 26 October 2017 08:06

Benefits of Exercise during pregnancy

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An unhealthy lifestyle during pregnancy can lead to excessive weight gain, gestational diabetes, lower back pain, high blood pressure and other conditions during pregnancy. Pregnancy is probably one of the best time to make the shift to a healthy lifestyle. The lifestyle, that you have…
Thursday, 26 October 2017 08:05

Most miscarriages happen in the first trimester

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Pregnancy is a wonderful journey, but for some women, sadly, the journey could end prematurely in an abortion or miscarriage. According to American College of Obstetricians and Gynecologists (ACOG) anywhere from 10-25% of all clinically recognized pregnancies will end in miscarriage. Most miscarriages happen during…
Thursday, 26 October 2017 08:05

Miscarriage - Abortion

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Pregnancy is a wonderful journey, but for some women, sadly, the journey could end prematurely in an abortion or miscarriage. According to American College of Obstetricians and Gynecologists (ACOG) anywhere from 10-25% of all clinically recognized pregnancies will end in miscarriage. Most miscarriages happen during…
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