Displaying items by tag: Postpregnancy

Thursday, 07 November 2019 16:30

The math and science of weight loss - part 1

It is Friday evening. I am looking forward to dancing — no, not a social event, but the Zumba dance class I religiously go to twice a week. Most of my classmates are women in their thirties and forties, making an effort to bring in some rhythm and zing into their life. Some of them recently delivered a baby, and were eager to lose some pregnancy related fat.

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