Displaying items by tag: pregnancy nutrtion

Wednesday, 04 April 2018 07:40

Nuts during pregnancy

Nuts - Dried fruits - As discomfort becomes more common during the third trimester, it's important to eat frequently. Nuts are a great source of protein and heart-healthy fats and make a great snack since they're easy to store.

Published in Nutrition
Tuesday, 03 April 2018 09:05

Vitamin C during pregnancy

Vitamin C is also called ascorbic acid. It is essential for tissue repair, wound healing, bone growth and repair, and healthy skin.

Published in Nutrition
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