Not only does water help improve skin tone, and is naturally good for a mom, but it helps improve baby’s health too.
Problems like heavy sweating, vomiting, nausea, and swelling can be alleviated to an extent if the mother drinks enough water. During pregnancy the blood volume of the pregnant mother increases to support the demands of baby, it is so crucial that mother drinks enough of water.
You need to keep a bottle of water close to you and make sure you consume water through the day.
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