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Recipes

Recipes (8)

In this section, we will be posting recipes every month. Every month we will pick one nutrient and explain the importance of it in our nutrition section and in this section we will be posting a recipe which contains that substance. 

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Friday, 29 March 2019 06:48

Gastritis during pregnancy

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So why do pregnant women experience gastritis? Gastric motility decreases (Food moves slower) as all the muscles are relaxed due to the hormones released during pregnancy along with the slowed movement the gastric emptying time (time taken for the food to go to the small…
Frequent urination often starts to occur early in pregnancy. It is caused by the growing uterus, as well as hormonal changes that increase blood circulation to the pelvis. The urinary bladder is above the uterus and as the uterus is growing it puts additional pressure…
Friday, 29 March 2019 05:17

Spotting during first trimester

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Spotting or light brown vaginal bleeding can occur in both viable and nonviable pregnancies. It is obviously very easy to panic and fear the worst especially in the first trimester when you are just about sharing the news with your near and dear and are…
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