Displaying items by tag: pregnancy exercises
Thursday, 22 March 2018 10:57
Exercises during the first month of pregnancy
The first month is an exciting time and also brings about changes in your body. There are hormonal changes taking place in your body. Some of the symptoms, like nausea and vomiting, fatigue and dizziness may be seen during this period. So make sure you are comfortable before starting on any new exercises.
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