Displaying items by tag: light exercise

Thursday, 26 October 2017 08:06

Benefits of Exercise during pregnancy

An unhealthy lifestyle during pregnancy can lead to excessive weight gain, gestational diabetes, lower back pain, high blood pressure and other conditions during pregnancy. Pregnancy is probably one of the best time to make the shift to a healthy lifestyle. The lifestyle, that you have been probably planning for a while but put it off. You now have a great reason to pursue a healthy lifestyle.

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