Displaying items by tag: walking

Pregnancy is a wonderful experience, a journey where every day is a new day with a different experience. Women go through a range of emotions, food cravings, food aversions and not to mention, all kinds of pains. In this blog, I would like to briefly touch upon the various reasons for the back pain which many women experience during pregnancy.

An unhealthy lifestyle during pregnancy can lead to excessive weight gain, gestational diabetes, lower back pain, high blood pressure and other conditions during pregnancy. Pregnancy is probably one of the best time to make the shift to a healthy lifestyle. The lifestyle, that you have been probably planning for a while but put it off. You now have a great reason to pursue a healthy lifestyle.