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Recipes

Recipes (8)

In this section, we will be posting recipes every month. Every month we will pick one nutrient and explain the importance of it in our nutrition section and in this section we will be posting a recipe which contains that substance. 

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Friday, 12 January 2018 07:11

The Pregnancy - Week 19

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This is your 19th week. The baby is growing rapidly. By the end of this week, the baby is probably 8 to 9 inches long and 600 grams in weight. The baby’s kidneys could also have begun functioning now and making urine and the baby’s…
Friday, 12 January 2018 06:58

The Pregnancy - Week 18

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This is the 18th week. You may be feeling a lot hungry this week. This happens because the baby is being supported by the mother. You have to take care of what you eat as the baby is getting all its nutrition from you. You…
Friday, 12 January 2018 06:51

Being pregnant in winter

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 It is cold outside and you are in your last trimester. Being a full term in winter can carry a few risks and you may need to take some precautions and extra care. The weather being cold outside, it is especially important for you to…
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