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Recipes

Recipes (8)

In this section, we will be posting recipes every month. Every month we will pick one nutrient and explain the importance of it in our nutrition section and in this section we will be posting a recipe which contains that substance. 

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Wednesday, 10 January 2018 08:06

The Pregnancy - Week 11

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This is the 11th week of pregnancy. From this week, as the morning sickness comes down, your weight may begin to increase. You should have gained close to 1.5 kgs from your pre-pregnancy weight. t The fertilized zygote is now multi-cellular and is almost 2.5…
Wednesday, 10 January 2018 05:00

Gestational diabetes

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What is Gestational Diabetes? Pregnant women are usually very concerned about their nutrition and if what they eat is enough for the health and growth of their baby. Although eating nutritious and staying active during pregnancy is the mantra for a healthy pregnancy. Some women…
Vaginal bleeding during the first three months of pregnancy can usually signal miscarriage, although there are cases of bleeding during implantation of the placenta, which is usually, slight bleeding and it gets better on its own. So, it is always better to contact your doctor…
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