Displaying items by tag: diet during pregnancy

Pregnancy puts a lot of physical and emotional strain on the mother. Postpartum is a time of healing, recuperating and bonding with the baby. Sarala had to go through C-section as an emergency measure, as her baby was in breech position and labour was not progressing as expected. The surgery was uneventful and so was the recovery. She was back home and was a little concerned about her diet and was concerned if she had to watch her diet.

गर्भवती महिलाओं को हमेशा स्वस्थ गर्भावस्था के लिए सही भोजन चुनने में कठिनाई होती है। कुछ गर्भावस्था हार्मोन के कारण भोजन के बारे में सोचने में बहुत मुश्किल है।  कही बार भोजन को देखते उलटी जैसी महसूस होती है। लेकिन, कई महिलाएं भोजन की लालसा करती हैं और कभी-कभी, कुछ खाद्य पदार्थों के लिए पसंद करते हैं जो गर्भावस्था से पहले उनकी इच्छा सूची पर कभी नहीं होती थी। गर्भवती महिला को विभिन्न प्रकार के भोजन का चयन करना पड़ता है जो गर्भावस्था के दौरान उसके लिए और बच्चे के लिए अच्छा है। खाद्य पदार्थ जिनमें फोलेट, लोहा और कैल्शियम होते हैं, उन्हें बड़ी मात्रा में लिया जाना चाहिए। 

एंटीनाटल खनिज पोषक पूरक हैं जो गर्भवती महिलाओं के लिए उपयोगी होते हैं, वे गर्भधारण की योजना बना रहे हैं या स्तनपान। जो महिलाओं गर्भावस्त्या की योजना बना रहे हैं उन्हें पूर्व-गर्भाधान सलाह दी जानी चाहिए, जिसमें फोलिक एसिड और विटामिन डी की खुराक पर जानकारी शामिल है, जिसमें स्वस्थ और पौष्टिक भोजन शामिल हैं।

This is Your 26th week. Your uterus is almost above your umbilicus. You may be feeling tired this week. This could be due to your increasing weight. You may also be having muscular pain. This is also normal during pregnancy. If the pain increases and persists for a long time without relief, inform your doctor and seek her advice.

This is Your 23rd week. Till now the baby looks very shrivelled as the baby still has not got much fat in its skin and the skin seems transparent, and we can see the blood vessels through the skin. But as time passes, more and more fat gets deposited under the skin and the baby gains weight and by birth is nice and chubby. baby is 11 inches long and 500 grams in weight by the end of this week.

This is your 22nd week and you are in the middle of your 2nd trimester. You may have some breast pain. When you to your check-up this week, the doctor may check your weight. She may also do a urine test for sugar and albumin. She will check the height of your abdomen and with this, the Doctor will be able to judge the growth of the baby and gestational age of the baby.

This is the 21st week. Are you eager to know what the baby eats while in your tummy? Well, you will be surprised to know that your little baby is actually drinking some amount of amniotic-fluid every day and keeping its digestive system active. And it is said that the taste of the amniotic fluid is dependent on the diet of the mother. So you have to eat nutritious and delicious food.