An unhealthy lifestyle during pregnancy can lead to excessive weight gain, gestational diabetes, lower back pain, high blood pressure and other conditions during pregnancy. Pregnancy is probably one of the best time to make the shift to a healthy lifestyle. The lifestyle, that you have been probably planning for a while but put it off. You now have a great reason to pursue a healthy lifestyle.

Pregnancy is a wonderful journey, but for some women, sadly, the journey could end prematurely in an abortion or miscarriage. According to American College of Obstetricians and Gynecologists (ACOG) anywhere from 10-25% of all clinically recognized pregnancies will end in miscarriage. Most miscarriages happen during the first trimester that is before 13 weeks. The most common cause of miscarriage

Pregnancy is a wonderful journey, but for some women, sadly, the journey could end prematurely in an abortion or miscarriage. According to American College of Obstetricians and Gynecologists (ACOG) anywhere from 10-25% of all clinically recognized pregnancies will end in miscarriage. Most miscarriages happen during the first trimester that is before 13 weeks.

Nausea and vomiting during pregnancy also called as morning sickness is pretty common and is seen in more than 60% pregnant women. The term “Morning sickness” does not necessarily mean that the pregnant woman has nausea only in the morning. Nausea and vomiting are seen sometimes throughout the day. Pregnant women experience morning sickness as early as few weeks